Overview
Flo n Glo Yoga Studio in Edmonton offers a bright, welcoming space with infrared-heated and non-heated classes. The studio provides a tea lounge, changing rooms with showers and lockers, and free parking. Class options include Hot Vinyasa Flow, 26 & 2, Hot Power Flow, Rocket, Warm Yin, Yoga Fundamentals, and Pelvic Floor, with four to five sessions daily. Specialty workshops like Yin and Massage combine yin yoga with massage therapy. Glow Classes by donation support local charities. Instructors are noted for clear guidance and encouragement, creating an inclusive atmosphere. Visitors appreciate the clean, elegant environment and the friendly, supportive community. Pricing includes a first-month unlimited offer and monthly memberships.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 2:00 pm |
| Sunday | Open | 9:00 am – 7:00 pm |
Studio in Details
Overview
Flo n Glo Yoga Studio in Edmonton offers a welcoming space for practitioners of all levels. The studio is bright and open, with a yoga room heated by an infrared system. Amenities include a tea lounge for relaxing after class, as well as changing rooms with showers and lockers. The studio opens 15–30 minutes before class and closes 30 minutes after; latecomers are not admitted. Free parking is available on site.
Founded with a focus on community, the studio runs Glow Classes by donation, with proceeds going to local charities such as the Alberta Cancer Foundation and the Edmonton Humane Society. Monthly memberships and class packs are available, with a first-month unlimited offer for new clients.
Classes and Services
The class schedule includes both heated and non-heated options. Heated classes include Hot Vinyasa Flow, 26 & 2, Hot Power Flow, Rocket, Warm Yin, Happy Hips, and Neck and Shoulders. Non-heated classes such as Yoga Fundamentals and Pelvic Floor are also offered. On average, four to five classes are held per day, catering to beginners and advanced practitioners alike.
Specialty workshops like the Yin and Massage Workshop combine yin yoga with hands-on massage therapy from registered massage therapists. Glow Classes, held in a darkened room with glow lights, encourage participants to wear fluorescent gear and are open by donation. Although kids classes are not currently scheduled, sport team group classes for junior high and high school students can be booked.
Visitor Experience
Reviews consistently highlight the studio’s cleanliness, positive atmosphere, and friendly staff. Instructors such as Masa, Ricky, Vanessa, Samara, and Kristina are praised for their clear guidance, encouragement, and ability to challenge students. Many visitors note that the studio feels inclusive and supportive, with a social environment where regulars and newcomers alike feel welcome.
Practical touches like cold towels after hot classes and the complimentary tea bar add to the experience. The studio is described as elegant and impeccably maintained. For those new to yoga, introductory classes provide a solid foundation. Overall, Flo n Glo Yoga Studio is regarded as a standout local business that combines skilled instruction with a warm, community-focused vibe.