Overview
Mind & Move Academy in Langley Township offers teacher training and continuing education for yoga, Pilates, barre, and functional strength professionals. The academy provides both in-person and virtual programs, including a 200-hour Yoga Teacher Training that blends traditional philosophy with evidence-based anatomy and sequencing. Students can also earn certifications in Mat Pilates, Barre, and Functional Strength & Mobility. These courses are designed for aspiring teachers and experienced movement professionals seeking to deepen their expertise and earn continuing education credits with Yoga Alliance, ISSA, and BCRPA. Testimonials consistently praise the supportive learning environment and the skill of lead instructor Sydney, who is described as knowledgeable and compassionate. The training emphasizes practical, real-world application and includes mentorship, networking, and job placement support. The academy fosters a strong sense of community, with students forming lasting connections. Values of innovation, inclusivity, and lifelong learning guide the curriculum, preparing graduates to teach with confidence and authenticity. The virtual option allows students from outside Langley to participate, making the training accessible to a wider audience. The academy’s commitment to innovation is evident in its curriculum, which integrates the latest research in movement science. Graduates leave feeling confident and well-prepared to lead classes in a variety of settings. Mind & Move Academy aims to produce skilled, mindful leaders in the movement industry.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Open | 4:00 pm – 9:00 pm |
| Saturday | Open | 11:00 am – 9:00 pm |
| Sunday | Open | 11:00 am – 9:00 pm |
Studio in Details
Overview
Mind & Move Academy is a Langley-based training centre offering teacher training and continuing education for yoga teachers, personal trainers, and movement professionals. With both in-person classes in Langley Township and virtual attendance options, the academy makes its evidence-informed curriculum accessible to a broad audience. Programs are built on functional movement principles, blending traditional yoga teachings with modern anatomical research and practical teaching techniques.
Students can enroll in the 200-hour Yoga Teacher Training, which covers foundational philosophy, anatomy, sequencing, and teaching methodology. The academy also provides specialized certifications in Mat Pilates, Barre, and Functional Strength & Mobility. These programs allow professionals to earn continuing education credits with recognized bodies such as Yoga Alliance, ISSA, and BCRPA, while building confidence and clarity in their teaching. Both aspiring and experienced teachers can find suitable training paths, with courses designed to deepen knowledge and expand professional tools. The curriculum emphasizes real-life movement patterns and evidence-based strategies, ensuring graduates are well-prepared for diverse teaching environments.
Programs and Training
The 200-hour Yoga Teacher Training is the flagship offering, described by past students as a deeply transformative experience. Testimonials highlight the thoughtful curation of courses and the supportive environment fostered by lead instructor Sydney. Participants explore anatomy, teaching techniques, and philosophical concepts such as the Yoga Sutras, presented in an accessible and relatable way. The training balances self-study with practical application, preparing graduates to teach with confidence and authenticity. The academy also provides mentorship programs and networking opportunities to support graduates as they start their teaching careers.
For continuing education, the academy offers advanced courses including the Functional Strength & Mobility Specialist certification. This program focuses on real-life movement patterns, injury prevention, and sustainable wellness. It is open to personal trainers, group fitness instructors, and yoga teachers seeking to elevate their coaching skills. The curriculum emphasizes multi-joint, functional exercises that can be adapted across various disciplines, making it a versatile addition to any movement professional’s toolkit. Students appreciate the practical, hands-on approach and the opportunity to learn from experienced instructors.
Community and Values
Enrolling in a program at Mind & Move Academy means joining an active, supportive community. Graduates and current students describe the atmosphere as warm, safe, and uplifting. Beyond coursework, the academy fosters connections through community events, networking sessions, and mentorship opportunities. Many participants form lasting friendships and professional relationships that extend well beyond their training period. The academy also assists with job placements and teaching opportunities, helping students transition into their new roles as movement educators.
The academy’s values center on innovation, inclusivity, and lifelong learning. While honoring the traditions of yoga, it encourages personal creativity and evolution. The mission is to empower individuals through movement and education, viewing transformation as an ongoing process rather than a one-time achievement. By combining high-quality instruction with ample opportunities for growth, Mind & Move aims to produce graduates who are not only skilled teachers but also ambassadors of mindfulness and holistic well-being in their communities. This commitment to community and continuous improvement sets the academy apart from many other training programs.