Overview
Wild Roots Dance & Yoga is a community-focused studio in Victoria’s Vic West area, offering a blend of dance and yoga classes for all ages and abilities. From prenatal and baby yoga to creative dance, funky jazz, and musical theatre, the studio provides a non-competitive, nurturing environment where individuality is celebrated. Classes are led by experienced instructors, including owner Nikki, who holds certifications in Bellyfit, THE GROOVE, and Rainbow Yoga. The studio also offers birthday parties and space rentals. Visitors describe the atmosphere as welcoming and uplifting, with skilled teachers who engage children and adults alike. The studio’s commitment to inclusivity, positive body image, and self-expression makes it a beloved local spot for movement and community connection.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 4:00 pm |
| Sunday | Open | 9:00 am – 5:00 pm |
Studio in Details
Overview and Philosophy
Wild Roots Dance & Yoga, located in the Vic West/Esquimalt area of Victoria, is a welcoming studio that blends dance and yoga in a supportive, non-competitive atmosphere. The studio’s mission is to provide quality instruction that encourages creativity, connection, and movement for all ages and abilities. Community is a cornerstone, with a strong emphasis on celebrating individuality and self-expression. The space is available for rental, and the studio also hosts birthday parties with themed dance and yoga activities. A land acknowledgment recognizes the unceded ancestral lands of the Lək̓ʷəŋən and WSÁNEĆ Peoples. Owner Nikki brings over 30 years of experience and holds certifications in Bellyfit, THE GROOVE, and Rainbow Yoga, including teacher training. Other instructors include Sequoya for prenatal yoga and Talia for musical theatre and jazz.
Classes and Programs
Wild Roots offers a diverse schedule of classes for all stages of life. For expectant mothers, prenatal yoga provides gentle strengthening and breathwork. Postnatal dance classes welcome babies in carriers, combining cardio with core work and songs. Creative Roots Dance introduces foundational ballet and lyrical techniques for ages 3 and up, encouraging personal expression. Funky Jazz and Musical Theatre build confidence and coordination for ages 6 and older. THE GROOVE for Kids fosters creative movement through various music styles. Rainbow Kids Yoga, Family Yoga, and Restorative Yoga round out the offerings. Classes run in sessions, with fees ranging from $60 for short series to $380 for longer semesters. The non-competitive ethos means no exams or pressure, focusing instead on growth and joy.
Visitor Experience and Atmosphere
The studio is described by visitors as beautiful and uplifting, with an atmosphere that feels like an extension of home. Instructors are skilled and attentive, particularly with young children. The baby yoga class is praised as a great way to meet other parents while finding relaxation. Mom and tot dance classes are energetic and fun, with toddlers fully engaged. The space includes a stereo system, mirrors, barres, and a small kitchen, creating a comfortable setting for movement. Wild Roots prioritizes inclusivity and community connection. Whether attending a class, renting the space for a workshop, or celebrating a birthday, visitors can expect a nurturing environment that celebrates each person’s uniqueness.