Overview
Be Yoga & Wellness in South Burlington offers over 65 weekly classes including hot yoga, vinyasa, yin, restorative, aerial, meditation, and reformer Pilates. The integrated wellness clinic provides physiotherapy, registered massage therapy, reiki, reflexology, and holistic nutrition. The eco-conscious studio features far-infrared heating, cork flooring, a smart air exchange system, and reverse-osmosis filtered water. Well-equipped change rooms, mat and towel rentals, and complimentary tea and water add comfort. Teachers are supportive and experienced, making the studio beginner-friendly. Specialty classes like yoga nidra, hypnoyoga, and somatic yoga support healing. Workshops in breathwork, qigong, sound baths, and reiki deepen practice. Private and group reformer sessions cater to all levels. The 200-hour yoga teacher training and energy exchange program build community. Intro offers like 30 days unlimited for $75 provide access. With over 15 years of experience and genuine care, Be Yoga & Wellness supports body, mind, and nervous system.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 8:00 pm |
| Saturday | Open | 9:00 am – 1:00 pm |
| Sunday | Open | 9:00 am – 1:00 pm |
Studio in Details
Overview
Be Yoga & Wellness in South Burlington is a comprehensive wellness studio that has served the community for over 15 years. The space combines hot and classical yoga, reformer Pilates, and a full integrated wellness clinic under one roof. The studio emphasizes genuine care and individual attention, creating a welcoming environment for practitioners of all levels. Eco-conscious features include far-infrared heating panels, a smart air exchange system, cork flooring, and reverse-osmosis filtered water. Well-equipped change rooms with showers, mat and towel rentals, and complimentary filtered water and organic tea are available. The inviting lounge areas with Wi-Fi make it easy to relax before or after class.
With over 65 classes each week, the studio offers flexibility for students to choose what they need daily. The approach is rooted in movement, breath, and awareness, supporting healing and nervous system balance. The studio also offers an energy exchange program for those who wish to contribute time in exchange for unlimited membership.
Classes & Programs
Be Yoga & Wellness offers over 65 weekly classes including hot yoga, vinyasa, yin, restorative, aerial, and meditation. Specialty classes like yoga nidra, hypnoyoga, and somatic yoga support healing and stress relief. The studio also features reformer Pilates with private, semi-private, and group sessions, including men’s reformer classes. For deeper exploration, workshops in breathwork, qigong, sound baths, and reiki are offered. The 200-hour yoga teacher training and continuing education modules provide pathways for aspiring teachers.
Intro offers such as 30 days unlimited for $75 or 3 reformer classes for $50 make it accessible for newcomers. The studio also hosts private group sessions and kids yoga programs, ensuring options for all ages and levels.
Wellness & Community
The integrated wellness clinic provides physiotherapy, registered massage therapy, holistic massage, reiki, reflexology, and more, with direct billing available. The studio prioritizes a welcoming community, as reflected in numerous positive reviews highlighting the supportive staff and inclusive atmosphere. An energy exchange program fosters community involvement, allowing members to volunteer for unlimited membership. The studio also offers remote class options and a mobile app for easy booking.
With over 15 years of experience, Be Yoga & Wellness is a trusted destination for holistic health, combining movement, therapy, and genuine care to support the body, mind, and nervous system.