Overview
Solis Movement Hot Yoga & Fitness is a high-intensity studio in Etobicoke, Toronto, offering hot yoga, hot Pilates, and reformer classes in a heated environment using FAR infrared panels. The studio focuses on fast-paced, energetic workouts led by supportive instructors who bring varied styles, from mobility-focused sessions to more gym-like resistance training. Classes fill quickly, so advance booking through the Solis app is recommended. The studio also features a shop with fitness apparel and accessories, plus a smoothie bar. While some visitors note occasional cleanliness issues and a safety incident with reformer equipment, many praise the welcoming community, attentive staff, and the transformative effect on their fitness goals. Intro promotions are available for new members.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 9:30 pm |
| Tuesday | Open | 6:00 am – 9:30 pm |
| Wednesday | Open | 6:00 am – 9:30 pm |
| Thursday | Open | 6:00 am – 9:30 pm |
| Friday | Open | 6:00 am – 8:00 pm |
| Saturday | Open | 7:30 am – 1:30 pm |
| Sunday | Open | 9:00 am – 1:30 pm |
Studio in Details
Overview and Location
Solis Movement Hot Yoga & Fitness brings a high-energy approach to fitness in the Etobicoke area of Toronto. Situated at 3451 Lake Shore Boulevard West, the studio is part of a small chain with additional locations downtown and on the east side. The Etobicoke space is designed for those who prefer a faster-paced, stronger-intensity workout compared to traditional yoga studios. The atmosphere is modern and inviting, with a focus on creating a community of like-minded individuals. The studio uses safe, clean FAR infrared panels for heating, which provides a deep, even warmth that supports muscle flexibility and detoxification without the stuffiness of conventional heaters.
The studio’s shop, the Solis Shop, offers a curated selection of performance fitness apparel, wellness accessories, and branded merchandise. Grip socks are available for purchase, with playful patterns like lemon designs priced at around $27. A smoothie bar serves post-workout drinks, though some guests have noted occasional blending issues. The overall vibe is energetic and welcoming, with staff often described as attentive and friendly.
Classes and Facilities
Class offerings include hot yoga, hot Pilates, and reformer Pilates, all conducted in a heated environment. The reformer room was recently introduced, expanding options for those seeking resistance-based training. Classes are designed to be challenging, with instructors bringing diverse styles—from high-energy cardio sessions on the reformer to more focused, controlled movements. Teachers like Julia and Aliks have been noted for their different approaches: Julia’s cardio session is low-impact and mobility-focused, while Aliks’ class leans toward a gym-like intensity. The studio emphasizes supportive instruction, with many teachers paying close attention to form and offering modifications.
Booking is managed through the Solis app, which allows members to view schedules, purchase packages, and reserve spots. Classes tend to fill quickly, but the waitlist moves fast. Intro promotions are available for new members, and a variety of packages cater to different frequency levels. The studio also offers a membership model with unlimited monthly options. Facilities include clean changing areas and lockers, though some recent reviews mention occasional lapses in cleanliness, such as dirty floors or malfunctioning water dispensers. The studio has faced criticism over a safety incident involving a resistance band carabiner, which led to a minor injury; the management’s response was reportedly dismissive by some accounts.
Visitor Experience
First-time visitors are often struck by the energetic community and the quality of instruction. Many appreciate the variety of class styles and the willingness of instructors to help individuals improve. The atmosphere is described as welcoming, with studio managers often present at the front desk, engaging with guests. The app streamlines the experience, but some users have experienced confusion with credit tracking, though support has been responsive. The waitlist system works efficiently, so even popular classes are accessible.
While the studio has passionate regulars who praise the transformative effect on their fitness journey, there are also notes of frustration. Over time, some feel the focus has shifted toward retail and membership volume rather than maintaining pristine facilities. The safety concern regarding reformer equipment has left a negative impression on a few. Nonetheless, the overall sentiment remains positive, with many highlighting the genuine care from instructors and the vibrant, like-minded community. For those seeking a dynamic, heat-based workout with multiple class formats, Solis Movement in Etobicoke offers a distinct option that blends intensity with a supportive environment.