New Moon Yoga

5.0(6 reviews)

144 Lyman St, Ottawa, ON K1Z 6W1, Canada

Overview

New Moon Yoga is a home-based studio in Ottawa led by instructor Marg, offering a welcoming and intimate setting for yoga practice. The studio specializes in chair yoga and gentle mobility classes, designed to be accessible to individuals with balance concerns, limited mobility, or those who prefer not to sit on the floor. Chair yoga adapts traditional poses for seated practice, while gentle mobility focuses on improving range of motion and easing stiffness. Marg’s teaching is characterized by deep knowledge, creativity, and responsiveness; she varies each class and tailors the practice to participants’ feedback and life circumstances. The small class sizes ensure individual attention, and the atmosphere is consistently described as caring, fun, and inclusive. Both beginners and experienced practitioners feel comfortable here, attracted by the supportive environment and the focus on personal growth. Many students have been attending for years, drawn by the consistent quality and genuine connection. The studio’s home location adds a layer of comfort and familiarity. Marg’s ongoing learning keeps the classes fresh and engaging. For those seeking a yoga practice that adapts to their needs, New Moon Yoga offers a unique option in the city.

Studio Amenities

restroom

Studio Business Hours

Day Status Time
Monday Open 9:00 am – 12:00 pm
Tuesday Closed
Wednesday Open 9:00 am – 12:00 pm
Thursday Open 9:00 am – 5:30 pm
Friday Open 9:00 am – 12:00 pm
Saturday Closed
Sunday Open 10:00 am – 12:00 pm

Studio in Details

Location