Overview
Puppy Sphere in Ottawa combines beginner yoga with puppy therapy for a mood-boosting experience. The studio offers two class formats: Wellness Puppy Yoga, a 75-minute session with extended puppy time and wellness drinks, and Simply Puppy Yoga, a 50-minute class for a quick, joyful reset. Located at 1338 Wellington Street West, Unit 10, the space provides yoga mats and non-alcoholic sparkling drinks. Classes are designed for all levels, with a focus on relaxation and play. The business is Canadian-owned and female-founded, prioritizing ethical puppy wellness through partnerships with local breeders and rescues. Guests must be 18 or older (ages 14–17 allowed with a supervising adult). Staff are praised for their friendliness and efforts to ensure everyone interacts with the puppies. Puppy breeds are announced on Instagram three days before each class. The experience is popular for solo visitors, friends, and families, offering a lighthearted way to de-stress and connect with adorable puppies.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Open | 10:00 am – 4:00 pm |
| Sunday | Open | 10:00 am – 4:00 pm |
Studio in Details
Overview and Concept
Puppy Sphere in Ottawa blends a beginner-friendly yoga session with puppy therapy, creating a feel-good experience for guests. The studio is located at 1338 Wellington Street West, Unit 10. Canadian-owned and female-founded, the business emphasizes ethical puppy wellness, partnering with local breeders and rescues. Each class helps socialize the puppies, preparing them for their forever homes. With over 250,000 guests served across North America, the Ottawa location brings this popular concept to the city. The space is designed to keep the experience light and uplifting, with yoga mats provided and non-alcoholic sparkling drinks offered during sessions.
Classes and Offerings
Two class types are available. Wellness Puppy Yoga runs 75 minutes, incorporating a fuller yoga session, wellness drinks, and extended time with the puppies. Simply Puppy Yoga is a 50-minute class designed as a quick mental-health reset, with a focus on puppy companionship. Both classes are geared toward beginners—no prior yoga experience is needed. The studio provides all necessary equipment. Guests can book single classes or choose from memberships and class packs that offer flexibility across multiple visits. Breed announcements are made three days ahead on Instagram, so guests can look forward to which puppies will join.
Visitor Experience
Reviews highlight the friendly and welcoming staff, who prioritize making sure every guest gets time with the puppies. The atmosphere is relaxed and playful, with puppies wandering around during the yoga portion and dedicated time for cuddles and photos afterward. The age policy requires all guests to be 18 or older, though minors aged 14 to 17 may attend with a supervising adult—one adult per four minors. Guests should arrive 10 minutes early; late entry is not permitted after 10 minutes. Class sizes can vary, and while the studio aims to provide ample puppy interaction, the experience depends on the number of puppies present and their energy levels.