Overview
You & Me Yoga Studio in Richmond Hill specializes in aerial yoga, offering a unique practice using suspended hammocks. Founded by Amanda Liu, the studio provides small class sizes for personalized attention, guiding students through stretches, inversions, and strength-building poses. Classes range from gentle and restorative to dynamic and challenging, suitable for various levels. The calm, welcoming environment encourages focus on movement and breath. Reviews praise the excellent coaching and enjoyable experience, making it a great choice for anyone curious about aerial yoga. With a philosophy that yoga promotes mindfulness and self-awareness, the studio aims to help students build confidence and improve physical health in a safe, supportive space.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 9:00 pm |
| Sunday | Open | 9:00 am – 9:00 pm |
Studio in Details
Overview
You & Me Yoga Studio in Richmond Hill offers a unique approach to yoga centered around aerial hammocks. Founded by Amanda Liu, the studio aims to make aerial yoga accessible to practitioners of all levels. The philosophy extends beyond physical postures, emphasizing mindfulness, self-awareness, and inner peace. Small class sizes allow for personalized attention, helping students progress safely and confidently. The studio’s calm, professional environment supports a focused practice where movement and breath take precedence.
Amanda Liu, both owner and lead instructor, brings a passion for movement and wellness. She believes yoga should be empowering and enjoyable, fostering confidence while improving physical health. The studio’s design reflects this mission: suspended hammocks, natural tones, and a welcoming layout create a space that feels both comfortable and inspiring.
Classes and Services
The studio offers a variety of aerial yoga classes suited to different needs and skill levels. Options range from gentle and restorative sessions to more challenging, dynamic flows. Instructors tailor sequences to build strength, flexibility, and body awareness. Using suspended hammocks, students explore stretches, inversions, and strength-building poses that are difficult to achieve on a mat. Small class sizes ensure each student receives individual guidance, making it easier to refine technique and prevent injury.
While aerial yoga is the primary focus, the studio also caters to those seeking a broader practice. The experienced teaching staff encourages students to deepen their understanding of yoga, whether they are beginners or seasoned practitioners. Classes are designed to be both accessible and progressive, allowing participants to grow at their own pace.
Visitor Experience
Visitors describe their experience as amazing and recommend the studio for anyone seeking yoga classes. Reviews highlight the quality of coaching and the unexpected fun of aerial yoga. The atmosphere is relaxed and supportive, with instructors guiding students through each movement with clear cues and encouragement. Students appreciate the ability to try inversions and challenging poses in a safe, controlled environment.
The studio is easy to find in Richmond Hill, and the space is kept clean and organized. Classes run during normal business hours, and the studio encourages drop-ins. Whether attending a first class or returning for regular practice, visitors can expect a welcoming community focused on growth and well-being. The combination of personalized instruction and innovative aerial equipment makes each session feel like a new discovery.