Overview
Hot Yoga Wellness Kennedy in Scarborough offers a wide range of heated and non-heated yoga classes, including Foundation Flow, Vinyasa, Core & Glute Strength, Power Yoga for weight loss, Aerial Yoga, Aerial Pilates, Kids Yoga, and Pre/Post-Natal classes. The heated room uses infrared panels set to body temperature for gentle detoxification. All classes are 60 minutes and led by certified instructors such as Thomas, Grace, Ampee, Guy, and Steven, who are praised for their clear guidance and supportive approach. The studio also features health practitioners offering acupuncture, Traditional Chinese Medicine, and massage therapy. Pricing includes month-to-month memberships, annual contracts, class cards, and student discounts. A surcharge applies for aerial classes unless on an unlimited plan. Booking is done via WhatsApp, and late entry is not allowed. While the studio aims to improve physical well-being and lower stress, some visitors have noted that communication and booking can be disorganized, especially for third-party users. Overall, it provides a challenging yet inclusive environment for practitioners at all levels.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:30 pm |
| Tuesday | Open | 9:00 am – 9:30 pm |
| Wednesday | Open | 9:00 am – 9:30 pm |
| Thursday | Open | 9:00 am – 9:30 pm |
| Friday | Open | 9:00 am – 8:30 pm |
| Saturday | Open | 9:00 am – 7:00 pm |
| Sunday | Open | 9:00 am – 7:00 pm |
Studio in Details
Overview
Hot Yoga Wellness Kennedy in Scarborough is a studio dedicated to improving physical well-being and lowering stress through yoga and wellness offerings. The majority of classes take place in an infrared-heated room set to body temperature, providing therapeutic and detoxifying benefits without excessive heat. The studio integrates multiple yoga styles, including Vinyasa, Hatha, Fitness, Power, and Yin, within its heated classes. Beyond yoga, the space hosts health practitioners offering acupuncture, Traditional Chinese Medicine, and massage therapy. All practitioners are accredited and certified in their fields. The studio welcomes all levels and provides a range of class formats to suit different goals and experience levels. Policies include arriving before class time with no late entry, and no cell phones in the hot room.
Classes and Offerings
The studio offers a variety of yoga classes, both heated and non-heated. Heated classes include Foundation Flow, a full-body workout combining pranayama and asanas; Vinyasa, a flowing sequence linked to breath; Core and Glute Strength; and Power Yoga for weight loss, emphasizing core, arms, and flexibility. Non-heated classes include Aerial Yoga, Aerial Pilates, Kids Yoga, and Pre/Post-Natal classes. Aerial Yoga, taught by instructors like Thomas and Grace, uses a hammock for balance and relaxation. Aerial Pilates focuses on core stability and intentional movement. All classes are 60 minutes and open to beginners through advanced. Class cards, monthly memberships, and student discounts are available. A surcharge applies for aerial classes unless on an unlimited plan.
Wellness and Community
In addition to yoga, the studio provides wellness services from health practitioners, including acupuncture, Traditional Chinese Medicine, and massage therapy. Private and group classes can be tailored for celebrations or athletic teams. Pricing options include month-to-month memberships, annual contracts (with an option to put on hold), class cards, and student discounts. Booking is handled via WhatsApp, and communication can sometimes be disorganized. Positive reviews highlight instructors like Thomas, Grace, Ampee, Guy, and Steven for their clear guidance and supportive teaching. The studio aims to create a welcoming environment for all, though some visitors note management issues and extra fees for third-party booking platforms like ClassPass. Overall, the studio offers a challenging yet inclusive experience.