Overview
Oha Wellness Toronto is a yoga, pilates, and meditation studio in Liberty Village that focuses on small, intimate classes with a maximum of 14 students per session. The non-heated studio offers a calming environment with candlelit evening classes and natural light during the day. Complimentary yoga mats are provided. The class roster includes restorative, yin, and flow-based yoga, pilates fusion, and meditation, led by experienced instructors like Franzi, Amanda, Romika, and Virginie. Private sound baths, workshops, and corporate wellness programs are also available. The studio has earned a 4.9-star rating from over 190 Google reviews, with visitors praising the attentive staff, peaceful atmosphere, and effective classes that blend mindfulness with movement. Conveniently located near public transit with elevator access, Oha Wellness creates a welcoming space for practitioners of all levels to recharge and build strength.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 10:00 pm |
| Tuesday | Open | 7:30 am – 10:00 pm |
| Wednesday | Open | 7:30 am – 10:00 pm |
| Thursday | Open | 7:30 am – 10:00 pm |
| Friday | Open | 7:30 am – 7:00 pm |
| Saturday | Open | 9:00 am – 4:30 pm |
| Sunday | Open | 9:30 am – 6:30 pm |
Studio in Details
Overview
Oha Wellness Toronto is a yoga, pilates, and meditation studio located in the Liberty Village neighborhood. The studio emphasizes small class sizes, capped at 14 participants, to ensure individual attention and a peaceful atmosphere. The space is intentionally non-heated, with dim lighting during evening sessions and natural light during daytime classes. The studio provides complimentary yoga mats, making it convenient for drop-in visitors. Oha Wellness also offers a range of wellness services beyond classes, including holistic nutrition counseling and structured corporate wellness programs. The studio is easily accessible via public transit, steps from the King Street West streetcar and Liberty Village bus, and has nearby street parking and public lots. The building has an elevator for accessibility. Hours are Monday to Friday from 8 AM to 8 PM, Saturday from 9 AM to 6:30 PM, and Sunday from 9 AM to 6:30 PM.
Classes and Services
Class offerings include restorative yoga, yin yoga, meditation, pilates fusion, and more dynamic practices like tone and burn. Instructors bring varied styles: Franzi, Amanda, Romika, Virginie, Monica, and Avinash are mentioned in reviews for their welcoming and knowledgeable approach. Evening candlelit classes are a signature feature, described as calming and magical. The studio also hosts workshops on breathwork, mindfulness, and nutrition. Corporate programs are available, focusing on stress reduction and team performance. Private sound baths and group sessions can be booked. Oha Wellness partners with organizations for long-term human performance programs. The studio has maintained a 4.9-star rating from over 190 Google reviews, indicating strong community satisfaction. Booking is handled through an app, and classes are rarely canceled.
Visitor Experience
Visitors consistently highlight the welcoming, grounding atmosphere and the attentive, caring instructors. The small class sizes allow for personalized adjustments, making the practice feel intimate and supportive. The lack of mirrors in the studio encourages inward focus, and the calming decor with candles enhances relaxation. Many reviewers note that the studio feels like a cozy, heart-centered space where they can truly unwind. The variety of class types and times—morning, evening, weekends—accommodates different schedules. One guest reported that chronic back pain resolved after attending classes for four months. Corporate clients have praised the seamless coordination and impact of private sessions. The instructors are praised for their distinct teaching styles yet shared commitment to breath and mindfulness. Overall, the studio is described as a perfect fit for both beginners and experienced practitioners seeking genuine yoga practice without gimmicks.