Overview
Shanti Wellness Studio in Windsor blends a sliding-scale yoga and movement studio with an integrative wellness clinic, making holistic health accessible to all. The studio offers heated and non-heated yoga and Pilates classes across a range of styles—from strength-building to restorative—as well as donation-based karma classes supporting local charities. Small class sizes and experienced instructors create a supportive environment for beginners and seasoned practitioners alike. Beyond movement, Shanti provides massage therapy, osteopathy, hormone health support, and energy healing, along with special events like the Breath Circle. The atmosphere is calm and community-focused, with amenities including a shower. Reviews praise the caring practitioners and the studio’s holistic approach, though some note occasional communication gaps. Overall, Shanti is a welcoming space for those seeking physical, emotional, and spiritual well-being.
Yoga Format
Studio Amenities
Studio Business Hours
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| Monday | No hours | – |
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| Saturday | No hours | – |
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Studio in Details
Overview and Philosophy
Shanti Wellness Studio, located in Windsor, Ontario, is a sliding-scale yoga and movement studio combined with an integrative wellness clinic. The studio’s name, derived from the Sanskrit word for inner peace, reflects its mission to make yoga, Pilates, and holistic wellness accessible to all. The space is intentionally inclusive, welcoming beginners and experienced practitioners alike. The atmosphere is calm and supportive, with a strong emphasis on community and personal growth. The studio operates on a karma-based sliding scale membership model, allowing individuals to pay what they can while still accessing the full range of classes. This approach aims to remove financial barriers and encourage regular practice, whether the goal is physical health, emotional well-being, or spiritual peace.
Classes and Membership
Shanti offers a variety of heated and non-heated yoga and Pilates classes. Temperatures range from non-heated (70–76°F) to warm (78–88°F) and hot (99–105°F). Class styles include strength-building, restorative, and balanced sessions that blend movement, meditation, breathwork, and yoga philosophy. The studio also hosts weekly karma classes—donation-based sessions where 100% of proceeds go to a rotating local charity. Small class sizes provide a more intimate experience, and booking in advance is recommended. Members appreciate the supportive instructors who meet them at their level, offering modifications and encouragement. The cancellation policy allows changes up to one hour before class; late cancellations result in a lost credit. Amenities include a stocked shower, and students can borrow mats if needed.
Wellness Services and Community
Beyond classes, Shanti provides wellness services such as massage therapy, osteopathy, hormone health consultations, and energy healing. Special events like the Breath Circle—a guided group breathwork and bodywork session—support nervous system regulation and emotional release. The studio fosters a strong sense of community through events like new year intention setting and moon series. Reviews highlight the caring practitioners, including massage therapists Kathleen, Lauren, and Stephanie, who are described as attentive and skilled. While the overall experience is praised for its holistic approach and calming environment, some visitors have noted occasional communication lapses regarding appointment changes. Nonetheless, the studio remains a favorite for those seeking a balanced, supportive wellness space in Windsor.