Overview
Centre Yoga Chicoutimi is a traditional Hatha yoga and meditation school in Chicoutimi, Quebec, certified by the Fédération Francophone de Yoga. Founded over twenty years ago by master yoga teacher Robert Dupras, the center offers classes in Hatha Yoga, mindfulness meditation, Kirtan chanting, and nature retreats. Rooted in the classical Sivananda and Raja Yoga traditions, the teaching emphasizes holistic well-being—physical, mental, and spiritual—rather than just physical postures. Students of all levels are welcome; no flexibility or strength is required, only a desire to explore inner balance. Classes follow a drop-in model, allowing flexible attendance, and retreats are held in a serene boreal forest setting. The center’s philosophy is grounded in yogic ethics such as non-violence and contentment, and instructors adapt to each person’s pace. Reviews highlight the authentic, respectful atmosphere and the lasting benefits for anxiety, energy, and overall wellness. A free trial class is available for those new to the practice.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
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Studio in Details
Overview
Centre Yoga Chicoutimi is a certified yoga and meditation center located in the heart of Chicoutimi, Quebec. Founded more than twenty years ago by Robert Dupras, a recognized master in yoga (Acharya), the school has earned certification from the Fédération Francophone de Yoga (FFY). This accreditation reflects the quality of instruction and the supervision by an experienced master. The center operates as a small, stable micro-enterprise, focused on continuity and long-term sustainability rather than rapid growth. It welcomes individuals of all levels, emphasizing that no prior flexibility or strength is needed—only a genuine desire to explore one’s well-being.
The space itself is designed to support both practice and retreat. Surrounded by boreal forest, the center offers a serene environment where students can connect with nature. The atmosphere is described as authentic and respectful, with a focus on personal transformation at one’s own pace.
Classes and Retreats
The center offers Hatha Yoga classes in the traditional Sivananda lineage, along with mindfulness meditation, Kirtan chanting, and nature retreats. Classes are ongoing; students are not required to start at the beginning of a session and can attend drop-in sessions to try a class. The schedule for 2025-2026 restarts in January 2026, and new groups can be formed upon request. Retreats range from a single day to four days or more, held in a dedicated forest location with the sounds of a waterfall and wind in the trees.
Meditation cohorts open periodically, and private sessions may be arranged. The teaching adapts to each student, ensuring that the experience goes beyond physical postures. Reviews highlight the effectiveness of the instruction for managing anxiety, improving energy, and fostering a sense of lightness.
Philosophy and Teaching Approach
Rooted in the Vedanta philosophy and the classical Hatha Raja Yoga tradition, the center’s approach is holistic, addressing physical, mental, and spiritual well-being. The founder, Robert Dupras, has studied multiple traditions including Kundalini, Iyengar, and Kriya, enriching the school’s practice. Teachers adhere to a strict code of ethics from the FFY and the International Yoga Federation. The core values—non-violence, truth, and contentment—guide daily operations and interactions.
Rather than making grand promises, the center offers a simple, honest path toward becoming a better version of oneself. The emphasis is on self-discovery and clarity, not on marketing hype or quick fixes. Every student is accompanied with kindness and respect, creating a supportive community for lasting transformation.