Overview
Gaia Yoga Etc. is a private Hatha yoga studio in Gatineau, run by certified instructor Danielle Godfrey. The studio, located in her residence, offers a warm and intimate setting with classes capped at twelve students. Godfrey’s teaching blends classical Hatha with influences from Kundalini, Vinyasa, and Yin yoga, emphasizing alignment, breath, and individualized attention. The studio provides a variety of class formats, including general Hatha, Yin yoga, couples yoga, and outdoor sessions, as well as classes at senior centers. Drop-in rates are $16, and a five-class card is available for $80. The atmosphere is described as friendly, professional, and Zen-like, suitable for both beginners and intermediate practitioners. Godfrey’s own journey into yoga—sparked by a knee injury—gives her a compassionate approach to students with chronic pain or physical limitations. With over eight years of operation, Gaia Yoga Etc. has built a loyal community around its non-judgmental philosophy and focus on holistic well-being.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Gaia Yoga Etc. is a private yoga studio in Gatineau, founded in 2013 by Danielle Godfrey. A certified Hatha yoga teacher trained at East to West Yoga in Toronto, Godfrey created a space that feels both convivial and warm. The studio is fully renovated and operates from her residence, with a maximum class size of twelve people. This intimate setting allows for personalized attention and a non-competitive environment. The studio’s philosophy, drawn from Hatha yoga, emphasizes that every person is divine in body, mind, and spirit. Students are encouraged to start where they are, without judgment or comparison. Godfrey’s approach blends traditional Hatha with elements of Kundalini, Vinyasa, Yin, and meditative movements, all adapted to individual needs. Her own journey into yoga began after a knee injury, leading her to retire from a 20-year government career to pursue teaching.
Classes and Services
The studio offers a variety of classes designed for different needs and levels. Regular Hatha-style sessions incorporate breathing techniques, deep relaxation, and meditation. Yin yoga is available for those who prefer longer, passive holds targeting connective tissues. Couples yoga provides a playful and intimate way to stretch and connect with a partner. Outdoor yoga sessions take advantage of Gatineau’s natural surroundings. Godfrey also teaches at senior retirement centers. Each class runs 60 minutes and costs $16 for drop-in, or $80 for a five-class card. Cardholders must call ahead to confirm space, as session members have priority. The classes are geared toward anyone seeking stress relief, improved flexibility, strength, or relief from chronic pain in the back, shoulders, neck, or from disc issues. The studio also supports those looking to cultivate endurance, agility, and overall well-being.
Visitor Experience and Atmosphere
Visitors describe Gaia Yoga Etc. as a Zen-like, friendly, and professionally run space. The atmosphere is calm and welcoming, reflecting Godfrey’s dedication to creating a safe environment for exploration. The small class sizes ensure that each student receives individual guidance and support. Reviews note that the studio is ideal for both beginners and intermediate practitioners. Godfrey’s personal experience with injury recovery informs her teaching, making her particularly attuned to students with physical limitations. The studio’s location in a residential setting adds to its cozy, intimate feel. Whether attending a standard Hatha class, a partner workshop, or an outdoor session, students often comment on the sense of community and the genuine care that Godfrey brings to each class. The studio’s long-standing presence in Gatineau—nearly a decade—speaks to its consistent quality and loyal following.