Overview
Espace Famille Colibri is a multidisciplinary center in Sherbrooke that combines wellness, education, and holistic support. Founded by three professionals—Karine Thibault (yoga therapist and holistic kinesiologist), Sabrina Thibault (teacher), and Alexandra Lavoie (orthopedagogue)—the center addresses the needs of families and individuals seeking academic help, stress management, and personal growth. Yoga classes are offered in small groups, with a gentle approach that incorporates mindfulness and emotional management, particularly appealing to children and families. The educational side provides tutoring and specialized support for children with learning challenges. Additionally, a variety of practitioners operate from the space, including a family coach, occupational therapist, social worker, life coach, and holistic massage therapist. The center also offers room rentals for workshops and conferences, with a calm and intimate setting at reasonable rates. Visitors appreciate the welcoming atmosphere and the collaborative spirit of the founders. Espace Famille Colibri strives to be a one-stop resource for community well-being.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 9:00 pm |
| Sunday | Open | 9:00 am – 5:00 pm |
Studio in Details
Overview
Espace Famille Colibri is a multidisciplinary center in Sherbrooke that brings together professionals from education, wellness, and holistic health. Founded by Karine Thibault, Sabrina Thibault, and Alexandra Lavoie, the space was created to address the need for accessible resources for families and individuals. Karine brings expertise in stress and anxiety management through yoga and holistic kinesiology, while Sabrina and Alexandra focus on educational support, including tutoring and orthopedagogy. The center’s mission is to support personal growth, learning, and well-being by seeing each person as a whole being.
The founders envisioned a collaborative environment where families could find both academic help and therapeutic services. Over the years, they observed a gap in resources for children with learning difficulties and for parents seeking tools to manage stress. Espace Famille Colibri aims to become a reference in personal, academic, and holistic support within the community.
Classes and Services
Yoga classes are a core offering, taught in small groups that allow for personalized attention. Reviews note that children enjoy the sessions, which incorporate emotional management techniques. The yoga instruction is informed by Karine Thibault’s experience as a yoga therapist and holistic kinesiologist, focusing on mindfulness and stress relief. Beyond yoga, the center provides tutoring and academic support led by experienced educators, including orthopedagogy services for students with specific learning challenges.
A range of professionals operate within the space, including a special educator, family coach, occupational therapist, social worker, life coach, energy therapist, and holistic massage therapist. These practitioners offer individual consultations, workshops, and group programs. The center also rents out private offices and a polyvalent room for events, workshops, and conferences, accommodating up to 12 people in a calm, inspiring setting.
Visitor Experience
The atmosphere at Espace Famille Colibri is frequently described as warm, intimate, and comfortable. The space is designed to feel welcoming, with a serene energy that supports therapeutic work and learning. Visitors appreciate the small group sizes, which make yoga classes feel tailored to individual needs. The founders are noted for being dedicated, approachable, and easy to communicate with, contributing to a smooth experience for both clients and professionals renting the space.
Reviews highlight the excellent value, with fair pricing for both classes and room rentals. The center’s multidisciplinary approach allows families to access multiple services in one location. For those seeking a supportive environment for personal development, academic help, or holistic therapy, Espace Famille Colibri provides a cohesive and welcoming setting. The space is also well-suited for hosting small wellness workshops and group sessions.