Overview
Be Yoga is a welcoming yoga studio in Auburn, Alabama, that creates a tranquil, spa-like atmosphere for practitioners of all experience levels. The studio offers a diverse range of classes including Vinyasa, VinYin, Be Chill Yin, and Sound Bath sessions, all led by highly trained and knowledgeable instructors like owner Donna Kell. With a focus on proper alignment, hands-on assists, and a holistic approach that incorporates elements like essential oils and calming music, the practice helps students manage stress and find greater self-acceptance. The supportive community and the studio’s motto, ‘Be you. Be kind. Be Yoga,’ foster an environment where both new and experienced yogis can feel at ease while pursuing personal growth. This makes Be Yoga a cherished gift to the Auburn community, providing a complete wellness experience from the moment you walk in until final savasana.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| 8 Class Pass | 8 Classes | $145 |
| Monthly Unlimited | 1 Month | $120 |
| Family Monthly Unlimited | 1 Month | $145 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 8:00 pm |
| Tuesday | Open | 9:00 am – 8:00 pm |
| Wednesday | Open | 9:00 am – 8:00 pm |
| Thursday | Open | 9:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 7:00 pm |
| Saturday | Open | 9:00 am – 12:00 pm |
| Sunday | Open | 2:00 pm – 5:00 pm |
Studio in Details
A Welcoming Space for All Levels
Be Yoga presents itself as more than a yoga studio, a sentiment echoed by people who visit. The atmosphere is consistently described as relaxing, beautiful, and tranquil, with multiple people comparing it to a peaceful or yummy spa. From the moment you step through the doors, visitors note an immediate feeling of warmth and acceptance. The environment is professional yet relaxed, fostering a space that is judgment-free and allows individuals to simply be who they are. People appreciate that there is no stress about perfect poses or competition, with the practice being a personal choice. This studio is described as a transformative space for the mind and body, where the journey is emphasized over the destination. It is evident to visitors that the team is there to support each person through their practice, wherever they are in the moment, to help them become their best self.
The studio’s identity is deeply tied to its community in Auburn, Alabama. Visitors describe it as a decade-long dream brought to life and a beautiful gift to the community, offering a high level of expertise. The welcoming energy extends to the student body as well, with people noting that fellow students are nice and eager to learn and help each other. This creates a supportive community atmosphere that enhances the overall experience. The studio’s motto, Be you. Be kind. Be Yoga, is reflected in the experiences shared, where people feel loved and accepted just as they are. This foundational vibe makes it a place where both new students can feel at ease and experienced practitioners can find challenge and growth.
Diverse Classes and Expert Instruction
The studio offers a variety of yoga classes and wellness modalities to suit different moods and energy levels. Based on the studio’s own descriptions and visitor experiences, key offerings include Vinyasa, which is described as a moving meditation that creates strength and fluidity. The VinYin class is a fun combination of thirty minutes of Vinyasa and thirty minutes of Yin with added meditation, set to music you can feel. A standout for many is the Be Chill Yin class, which provides a spa-like setting with lots of hands-on assists and is noted for its deeply relaxing, gentle approach suitable for all levels. Visitors specifically call out Angie’s Yin Yoga class as a go-to for the end of a busy workday, praising the calming music and professional attention.
Beyond traditional yoga, the studio also offers Sound Bath sessions, described as in-person sound immersions designed to relieve stress and strengthen the mind-body connection using instruments like quartz crystal bowls and gongs. The instruction across all classes receives high praise. Visitors describe the teachers as amazing, highly trained, knowledgeable, and very hands-on. Owner Donna Kell (E-RYT 200, YACEP) is frequently highlighted for her excellent teaching, her ability to put new students at ease while challenging experienced yogis, and her well-thought-out, enjoyable classes. Other instructors like Sara Zuwiyya are commended for their unique and creative teaching talents, with one visitor noting a particularly fun and challenging class that imaginatively included a salsa dancing routine. The team’s diverse backgrounds—including physical therapy, nursing, and dance—inform their teaching, offering clear instruction, lots of modifications, and a focus on proper alignment and the mind-body connection.
A Holistic Approach to Practice
The experience at Be Yoga is designed to be complete from the moment you walk in until savasana. Visitors frequently mention the hands-on assists provided by instructors, which facilitate proper alignment and deeper relaxation without making anyone feel they are doing something wrong. Elements like the use of essential oils, calming or fun playlists, and a focus on breathing techniques are woven into the practice to enhance relaxation and contentment. People leave classes feeling peaceful, relaxed, more centered, and with a new level of self-acceptance and love. The practice is noted for its benefits in managing a busy lifestyle, with one visitor mentioning it helps with the stress of a career and others appreciating it as a way to unwind after work.
The studio makes it easy to engage with their schedule, with visitors noting it is super easy to book classes. They offer classes for all levels of experience and interest, and some visitors mention looking into membership choices to attend more sessions. While the provided feedback does not detail specific amenities like showers or retail, the emphasis is squarely on the quality of the practice and the supportive environment. The overall impression from those who visit is that Be Yoga provides a space where the physical practice of yoga translates beautifully to the rest of one’s day and life, fostering growth, playfulness, and a strong sense of community. It is a place where, as one person put it, you can give yourself permission to flow freely and explore new ways to move your body.