Overview
Aubree Yoga Studio in Phoenix, Arizona creates a welcoming sanctuary for yoga practice with a focus on personal guidance and inclusive community. The studio offers specialized classes including relaxing Yin yoga and mama baby yoga sessions that support new mothers. Themed events like lunar cycle gatherings and workshop series provide additional opportunities for mindful exploration. Founder Aubree emphasizes adapting practices to individual needs, whether through group classes or one-on-one sessions. Visitors consistently describe feeling more grounded, open, and calm after attending, highlighting the studio’s impact on wellbeing. This yoga studio serves as a dedicated space for those seeking personalized, thoughtful instruction in a calm Phoenix environment.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| Reclaim Your Core | 4 Classes | $160 |
| Southwest Lil' Sisters – New Moon in Aquarius | 1 Class | $40 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:30 am – 12:00 pm |
| Tuesday | Close | – |
| Wednesday | Close | – |
| Thursday | Close | – |
| Friday | Open | 1:00 pm – 3:00 pm |
| Saturday | Close | – |
| Sunday | Close | 9:00 am – 12:00 pm |
Studio in Details
A Welcoming Space for Mindful Practice
Aubree Yoga, based in Phoenix, Arizona, is a yoga space centered around the personal guidance of its founder, Aubree. Visitors describe the atmosphere as extremely thoughtful and warm, with one person noting it feels like a curated sanctuary for practice. The physical environment is characterized as a neat, clean space where classes are conducted in a relaxing and quiet manner, contributing to a sense of calm. This focus on creating an inclusive and welcoming environment is echoed by Aubree herself, who states her hope is to create a warm, welcoming, and inclusive space for every-BODY. The studio’s philosophy, as shared on its website, positions yoga as a place of refuge and a gateway to one’s inner self, emphasizing listening to intuition and finding balance both on and off the mat.
The approach here is deeply personal. Aubree describes enjoying exploring various themes and breath techniques, as well as adapting poses to find what feels right for each person. This adaptability suggests a practice that can meet individuals where they are in their journey, whether they are beginners or more experienced. Visitors do not mention specific details about the studio’s location beyond Phoenix, its exact size, or other facilities like showers or a retail boutique. The emphasis, from both the instructor’s statements and visitor feedback, is firmly on the quality of the experience and the personal connection within the yoga studio.
Classes and Specialized Offerings
The class schedule at Aubree Yoga includes specific styles and special events that cater to different needs and interests. Visitors explicitly mention enjoying Yin yoga classes, describing them as a perfect, relaxing way to spend time, such as a Sunday morning. There is also a clear offering of mama baby yoga classes, which one visitor highlights as a favorite activity after becoming a mother. These classes fall under the broader category of prenatal and postnatal support, though visitors do not specify if separate prenatal-only classes are offered.
Beyond regular classes, the studio hosts special events and series. The website lists events like “Southwest Lil’ Sisters New Moon in Aquarius,” “Southwest Sisters New Moon in Aquarius,” “Southwest Souls Full Moon in Leo,” and a “Reclaim Your Core 4-Part Series.” These indicate a blend of yoga with thematic elements, possibly incorporating meditation or community gatherings aligned with lunar cycles. The “Reclaim Your Core” series suggests a focused workshop format. Visitors do not mention other common styles like vinyasa, hatha, or hot yoga, so the known offerings are specifically Yin, mama/baby, and these thematic events. The instructor’s mention of working with individuals through pregnancy and beyond and in one-on-one sessions points to personalized attention.
Experience and Community Impact
People who visit Aubree Yoga consistently report positive effects on their well-being. A recurring theme in feedback is the feeling of being more grounded, open, and calm after attending a class. One person notes they always feel this way when leaving, suggesting a reliable and profound outcome from the practice. The yin class is singled out for being particularly relaxing & quiet, providing a dedicated time for stillness and introspection. For new mothers, the mama baby yoga classes offered not just physical activity but a cherished shared experience with their child, indicating the studio’s role in supporting life transitions.
The instructor, Aubree, is frequently praised. Visitors call her a wonderful yoga instructor and person, noting she is welcoming & friendly. Her ability to curate a thoughtful space is a key part of the experience. The studio fosters a sense of personal journey, with Aubree’s stated philosophy being that yoga will meet you there regardless of where you are. While visitors do not mention details like pricing, membership options, or the exact weekly class schedule, the shared experiences highlight a focus on stress relief, mindfulness, and creating a supportive community yoga environment. For those in Phoenix seeking a personalized, calm, and inclusive approach to yoga—particularly through Yin, postnatal, or themed practices—this studio provides a dedicated space centered around thoughtful instruction.