Overview
Metta Yoga is a boutique yoga studio in Phoenix that cultivates a warm, welcoming community atmosphere centered on the principle of loving kindness. The studio operates from two distinct locations—one in Phoenix and another at the prestigious Phoenician Resort in Scottsdale—offering a diverse range of class styles including vinyasa flow, deep stretch, aerial, restorative, and unique outdoor sessions like rooftop pool classes. As a Registered Yoga School, Metta Yoga provides a comprehensive 200-hour teacher training program suitable for aspiring teachers and dedicated practitioners seeking deeper knowledge. The studio supports flexible practice through in-studio, online, and on-demand formats, complemented by introductory offers, class packs, and unlimited memberships.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| DROP-IN | 1 Class | $24 |
| 5 CLASS PACK | 5 Classes | $95 |
| 10 CLASS PACK | 10 Classes | $170 |
| MONTHLY UNLIMITED | 1 Month | $165 |
| MONTHLY UNLIMITED (AUTOPAY) | 1 Month | $140 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 7:30 pm |
| Tuesday | Open | 6:00 am – 7:30 pm |
| Wednesday | Open | 6:00 am – 7:30 pm |
| Thursday | Open | 6:00 am – 7:30 pm |
| Friday | Open | 6:00 am – 4:30 pm |
| Saturday | Open | 7:30 am – 12:00 pm |
| Sunday | Open | 8:30 am – 7:00 pm |
Studio in Details
A Welcoming Community with Diverse Practice Options
Metta Yoga presents itself as a boutique, community-focused yoga studio in Phoenix, founded on the principle of loving kindness. Visitors consistently describe the atmosphere as warm, welcoming, and supportive. People note being greeted warmly upon arrival, with one person mentioning they felt “known and encouraged” from the moment they walked in the door or signed into a virtual class. The studio’s environment is frequently highlighted as clean, peaceful, and thoughtfully designed, which helps practitioners settle into their practice without distraction. The overall vibe, as described by those who attend, leans more toward healing and community-oriented rather than purely fitness-focused. This sense of a cozy and supportive community is a recurring theme, especially from those who participated in the teacher training program, who found it easy to grow and feel inspired within this setting.
The studio operates from two distinct locations, offering different experiences. The Phoenix location on 40th St and Thomas houses two studio spaces along with a boutique and spa. The Scottsdale location is situated at the Phoenician Resort, a detail visitors appreciate for its prestige and beautiful setting. People mention the unique combination of a neighborhood studio’s intimacy with the amenities of a world-class resort. Class sizes vary, and the studio provides complimentary mats and props, though they encourage bringing your own mat and suggest a towel for classes that might involve sweat. For those driving, visitors note there is plenty of parking. The studio encourages pre-registration through their dedicated app or MINDBODY, advising new visitors to arrive at least ten minutes early if they haven’t registered online to allow time for check-in.
A Broad Spectrum of Yoga Styles and Learning Paths
The variety of practice is a cornerstone of the Metta Yoga experience. The studio explicitly aims to offer many types of yoga at an affordable price point, hoping to show that yoga is for everyone. Visitors confirm this diversity, mentioning a range of class styles from strong vinyasa flow to deep stretch, aerial, and restorative sessions. Specific styles noted by people include restorative yoga, yoga nidra, vinyasa, and aerial yoga. The restorative classes, in particular, receive praise for being “absolutely amazing” and providing exactly what was needed. Special events like sound bowl sessions are also mentioned as being well-planned and immersive.
For those looking to deepen their practice significantly, Metta Yoga offers a Registered Yoga School (RYS) 200-hour teacher training program. Feedback from participants is overwhelmingly positive. People describe the training as “splendid,” with instruction from multiple teachers who are open and willing to share their wisdom. The curriculum is noted for being thorough, covering many topics and providing a real sense of confidence and understanding. Importantly, the program is described as suitable not only for those who want to teach but also for individuals seeking a deeper understanding of postures, philosophy, and yoga’s background. One participant, who joined the training at 71 years old, highlights the program’s accessibility regardless of life stage. Graduates appreciate that the studio sets them up to succeed, even offering opportunities to begin teaching in the classroom after graduation.
Flexible Formats and Accessible Membership Options
Metta Yoga provides remarkable flexibility in how and where you practice. Classes are offered in-studio, online, and outdoors, catering to different preferences and schedules. The outdoor classes at the Scottsdale location include options like Outdoor Yoga, Yoga Walk, Aerial Yoga, and Aqua Yoga. During the summer, unique offerings like rooftop pool classes on floating mats are available, described as a refreshing way to stay cool and build strength. For practice at home, the studio provides an on-demand video library accessible for a monthly fee, allowing people to flow on their own schedule with a diverse range of instructors and styles.
New students are often drawn by the introductory offer, which visitors describe as an “amazing price” for the access it provides. This special allows unlimited attendance to in-person and online classes at both locations for a set period. Beyond the intro offer, the studio provides flexible pricing structures including drop-in rates, class packs (5-class and 10-class options), and unlimited monthly memberships with autopay discounts available. Memberships grant access to multiple studios and online content. Visitors do not mention specific discounts for seniors or other groups in their feedback, though the studio’s website lists them. The consistent message from people who attend is that Metta Yoga delivers high-caliber instruction in a nurturing space, making it a recommended destination for both Phoenix residents and visitors to the area seeking a quality yoga experience.