Overview
Agni Flo Yoga Studio in Scottsdale, Arizona, establishes itself as a trauma-informed sanctuary focused on individual growth and healing. The studio cultivates a safe, welcoming environment where practitioners of all backgrounds and skill levels can play and develop their practice without self-criticism or comparison. Class offerings include Energizing Hatha, Restorative Yin, Vinyasa, and a distinctive Singing Bowl Restorative Yoga that combines yin practice with sound therapy, with many sessions available in an outdoor courtyard. Beyond group classes, the studio provides Assisted Stretching sessions using trauma-informed, PNF techniques tailored to individual needs. Founder and lead instructor Corinne Galland brings a healing-focused approach informed by her own journey, with visitors consistently praising her knowledge, patience, and personalized guidance.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| Onetime Drop in | Drop in | $35 |
| 5 Class Pass | 5 Classes | $100 |
| 10 Class Pass | 10 Classes | $215 |
| Unlimited | 6 Months | $350 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:00 am – 9:00 pm |
| Tuesday | Open | 10:00 am – 7:30 pm |
| Wednesday | Open | 7:00 am – 7:30 pm |
| Thursday | Open | 7:00 am – 7:30 pm |
| Friday | Open | 7:00 am – 7:30 pm |
| Saturday | Open | 7:00 am – 5:30 pm |
| Sunday | Open | 8:00 am – 5:30 pm |
Studio in Details
A Welcoming Space for Individual Growth
Agni Flo Yoga presents itself as a trauma-informed, individual-focused studio in Scottsdale, Arizona. The studio’s stated philosophy centers on creating a safe environment for people from all backgrounds and skill levels to play, grow, and heal. This approach is reflected in visitor descriptions of the space as a supportive and uplifting place to develop one’s practice. People note feeling welcomed and at ease from the moment they walk in, with one person mentioning initial nervousness about attending alone was quickly alleviated. The physical studio is described as beautiful and calming, with specific mention of a room with purple walls that contributes to a soothing and relaxing experience. This focus on a nurturing atmosphere suggests a deliberate move away from the impersonal feel of larger yoga centers, aiming instead for what the studio calls an exclusive and varying experience.
The studio’s offerings are designed to nourish mind, body, and spirit, with classes intended to guide people toward maintaining internal peace. A core tenet emphasized is self-compassion, with sessions focusing on play, humanity, and embracing imperfections in a space free from self-criticism or comparison. Visitors do not mention specific details about the studio’s location within the Pinnacle Peak and Pima complex beyond its address, nor do they comment on broader amenities like changing rooms or retail offerings. The emphasis from both the studio’s messaging and visitor feedback is squarely on the quality of the experience and the personal attention received.
Diverse Practices with a Focus on Adaptation
The studio provides a range of yoga styles and related wellness services. Based on the studio’s own descriptions, the primary yoga classes offered include Energizing Hatha, Restorative Yin, Vinyasa, and a unique Singing Bowl Restorative Yoga class that combines yin practice with a sound bath. Visitors specifically mention attending Hatha and late-night classes, with reports of feeling relaxed, energized, and experiencing relief from back pain and daily stress after sessions. A distinctive feature is the option for many of these classes, particularly Hatha and Yin, to be held outdoors in a courtyard just 100 meters from the studio, allowing practitioners to connect with the energy of the Sonoran Desert.
Beyond group yoga classes, Agni Flo Yoga also offers Assisted Stretching sessions conducted by certified professionals. This service utilizes PNF (proprioceptive neuromuscular facilitation) stretching, described as a hands-on, isometric method for a deeper stretch. The studio notes these sessions are trauma-informed and catered to individual concerns. A critical aspect woven throughout all offerings is adaptability. The studio states that modifications and props are provided in classes, and instructors adapt to the energy individuals bring. Visitors consistently affirm this, describing how the lead instructor modifies sequences based on a person’s needs, level, and what would benefit them most, offering helpful adjustments and encouragement throughout.
The Guiding Presence of Corinne Galland
The experience at Agni Flo Yoga is profoundly shaped by its founder and lead instructor, Corinne Galland. Her background includes finding yoga during her own healing journey after military service, earning a 200-hour teaching certificate, and gaining experience through teaching on yoga hiking tours and volunteering at a veterans center. This informs her healing, trauma-informed approach, which focuses on individual students’ goals and skill levels. Visitor feedback overwhelmingly highlights her role, describing her as one of the sweetest and most knowledgeable instructors they’ve met, extremely passionate, and genuinely caring about the student’s experience.
People report that she takes time to guide each class carefully, making the instruction feel natural. Her patience is noted, especially with those returning to yoga after years away. Several visitors describe her as going above and beyond, which for some included providing sequences to practice at home or making time based on their specific needs. This high level of dedicated, personalized attention is a recurring theme, with one person calling it their best yoga experience ever and others noting significant progress in their practice through consistent sessions with her. The studio’s identity as a small, individual-focused space is thus personified in its instructor, creating what visitors characterize as a warm, positive, and highly recommended environment for anyone looking to grow in their practice.