Overview
Au Naturel Wellness is a unique holistic yoga studio and wellness sanctuary located in Scottsdale, Arizona, offering far more than traditional physical postures. Founded and led by certified yoga therapist Lindsey Smith Campbell, the studio provides a sacred, grounding space for restorative yoga, meditation, and therapeutic breathwork. Its core philosophy centers on awakening one’s true nature and innate healing potential, supporting individuals through life transitions, anxiety, grief, and burnout. The intimate setting fosters a supportive community where vulnerability is encouraged, and offerings include one-on-one yoga therapy, transformative workshops, and wellness coaching. This heart-centered yoga studio is designed for those seeking a gentle, integrative path to mental, physical, and spiritual well-being.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| 90-Minute Healing Session | 1 Class | $280 |
| 2-Hour Healing Session | 1 Class | $340 |
| 30-Minute Integration Call | 1 Class | $120 |
| Group Sessions ~ start at 2-Hour | 1 Class | $360 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | – |
| Tuesday | Open | – |
| Wednesday | Open | – |
| Thursday | Open | – |
| Friday | Open | – |
| Saturday | Open | – |
| Sunday | Open | – |
Studio in Details
A Sanctuary for Deep Healing and Self-Discovery
Au Naturel Wellness is not a conventional yoga studio but a holistic wellness space where the practice extends far beyond physical postures. Founded and led by Lindsey Smith Campbell, a certified yoga therapist and holistic wellness coach, the studio’s essence is captured in its name: a journey toward living authentically, or ‘au naturel.’ Visitors describe it as a sacred, comforting, and grounding space with a unique energy that supports inner exploration. The studio is tucked into a sweet rustic ranch in the heart of Scottsdale, Arizona, where a dirt road and stone brickyard guide you to a space that people say feels like an escape, even though it’s in the city. The setting amidst a natural desert landscape contributes to a sense of tranquility that begins the moment you arrive. People frequently mention the magical and calming energy of the space itself, noting that stepping onto the property allows them to quickly drop into a healing practice and shed the stress of the day.
The core philosophy here revolves around awakening to one’s true nature and innate healing potential. Lindsey serves as a guide, teacher, and loving support, offering tools and practices for self-awareness, self-love, and nurturing self-care. This approach resonates deeply with visitors, who often arrive seeking more than just a workout. They come looking for restoration, whether from burnout, grief, anxiety, life transitions like divorce or postpartum recovery, or a simple desire to reconnect with themselves. The space is intentionally intimate, fostering a sense of community and safety where vulnerability is not just allowed but gently encouraged. As one person put it, working with Lindsey is like ‘soul therapy’ in an organic, supportive way that makes being vulnerable less scary.
Integrative Wellness Offerings: Yoga Therapy, Breathwork, and Coaching
The primary offerings at Au Naturel Wellness blend traditional and therapeutic modalities into a cohesive healing experience. While the studio provides yoga classes, the emphasis is strongly on restorative and meditative practices. Visitors specifically highlight the soothing, restorative nature of the yoga and meditation classes, which are designed to quiet the mind and support physical and emotional recovery. Lindsey’s teaching is described as having a balanced approach that combines clear instruction with meditative guidance, allowing people to feel both challenged and completely safe. Her pacing is noted as supportive, helping individuals discover a quiet stillness that remains accessible even off the mat.
Beyond group classes, the studio specializes in one-on-one healing sessions that integrate yoga therapy and breathwork. These private sessions are tailored to the individual, focusing on their unique needs in the moment. People report profound experiences with breathwork, describing it as a modality that helps clear out trauma, stuck energy, and depleting thought patterns from the body. The Chakra series workshops are mentioned as particularly transformative, with one visitor noting it pulled together years of traditional therapy in a deeply healing way. Lindsey also offers a Women’s Transformational Mentorship Program and holistic wellness coaching, which visitors say provides tools for managing anxiety, setting and surpassing life goals, and creating a sustainable self-care practice. The work is integrative, addressing mental, physical, and spiritual well-being simultaneously.
A Community for Transformation and Gentle Growth
This studio cultivates a specific type of community—one built on support, trust, and shared growth. Visitors consistently describe Lindsey’s presence as warm, kind, gentle, and genuinely loving. She has a natural grace and is deeply tuned in to fostering a safe and sacred space. This allows people to feel seen, heard, and nurtured, whether they are complete beginners to yoga or experienced practitioners. The intimacy of the small classes and the cozy studio contributes to this feeling of personal attention and connection. People speak of finding a ‘spiritual growth village’ or a ‘tribe’ here, participating in book circles, women’s circles, and special events like ‘Evenings of Divine Relaxation’ that deepen the communal and introspective experience.
The studio appears to be especially resonant for those navigating significant life challenges or seeking deep emotional and spiritual work. Testimonials come from individuals dealing with anxiety, depression, grief, postpartum recovery, career burnout, and major life transitions. They find in this space not just exercise, but a path to mental, physical, and emotional growth. The outcomes people describe include feeling more grounded, aligned, empowered, and connected to their intuition and inner peace. It’s a place for gentle, supported transformation. While visitors do not mention specific details like drop-in rates, extensive class schedules for various yoga styles like vinyasa or power yoga, or large-scale teacher training programs, the focus is clearly on therapeutic, restorative, and breath-centered practices within a small, nurturing environment. For those in the Scottsdale area yearning for a sanctuary to reconnect, heal, and grow, Au Naturel Wellness offers a uniquely supportive and heart-centered journey inward.