Overview
BALENCIA is a yoga studio and holistic wellness center located in Scottsdale, Arizona, near Hayden and McDowell. It serves as an intentional sanctuary offering Vinyasa, Sculpt, and Yin yoga classes in moderately heated rooms, alongside integrated services like infrared sauna sessions and vibration plate therapy. Founded and led by certified instructor Beth McCall, the studio emphasizes a trauma-informed approach that combines prophetic healing, breath-work, and modern technologies. Membership tiers provide access to classes and amenities, fostering a supportive community environment. The studio’s philosophy centers on personal healing creating a collective ripple effect, aiming to help individuals reconnect and find peace.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| ESSENCE | 1 Month | $189 |
| RITUAL | 1 Month | $219 |
| TRANSCEND | 1 Month | $249 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 7:00 am – 7:00 pm |
| Tuesday | Open | 7:00 am – 7:00 pm |
| Wednesday | Open | 7:00 am – 7:00 pm |
| Thursday | Open | 7:00 am – 7:00 pm |
| Friday | Open | 7:00 am – 12:00 pm |
| Saturday | Open | 9:00 am – 12:00 pm |
| Sunday | Open | 9:00 am – 12:00 pm |
Studio in Details
A Sanctuary for Intentional Movement and Holistic Healing
BALENCIA presents itself as a yoga and wellness studio in Scottsdale, Arizona, where the concept of wellness meets what it describes as luxury. The space is characterized as an elevated sanctuary created for intentional movement, recovery, and connection. The studio’s foundational intention is to offer a place where people can heal, reconnect, and express their fullest selves, with a belief that personal healing creates a collective ripple effect. This philosophy is woven into the environment, which aims to be a space for healing, community, and renewal. The studio is conveniently located near Hayden and McDowell, just off the 101 freeway, on the second floor of its building. Visitors describe the studio as amazing, and one person specifically noted the instructor, Beth, as being sweet and nice, contributing to the welcoming atmosphere the studio strives to create.
The studio’s offerings are designed to support strength, balance, and nervous system regulation through thoughtfully designed classes and holistic services. It blends ancient traditions with modern innovative therapies, aiming to support mind, body, spirit, and senses. This integration is central to the studio’s mission to heal the world, one person at a time, with compassion, integrity, and love. The space is framed not just as a location for physical activity but as a community where every person is seen, supported, and welcomed into what it terms transformative healing. The overall vibe, as conveyed through its materials, is one of intentional care and elevated experience, moving beyond basic fitness to encompass a broader, integrative approach to well-being.
Diverse Class Styles and Integrated Wellness Services
The studio’s primary movement offerings include several distinct yoga class styles. Vinyasa is described as a rhythmic, breath-led flow that feels like moving meditation, set in moderate heat starting at 85°F with a heated steam humidifier that gradually builds the room to around 90°F. This dynamic practice focuses on intentional sequencing, fluid transitions, and mindful breathwork to build internal heat, enhance mobility, and cultivate mental clarity. Sculpt classes, which visitors have enjoyed for their use of weights, are a refined fusion of yoga, strength, and sculpting movement. Also set in moderate heat, these classes blend traditional yoga foundations with light resistance training, mindful cardio bursts, and sculpting techniques using hand weights, weighted bars, and blocks. One visitor specifically mentioned loving the weights used and appreciated the great intensity of the workouts.
For a more restorative experience, the studio offers Yin classes, described as an immersive practice for the body and nervous system set in a gentle 80°F room. This practice involves long-held, floor-based and wall-mounted postures supported by blocks, designed to release deep tension, increase mobility, and soothe the mind. Beyond these core classes, the studio’s holistic services include infrared sauna sessions, vibration plate therapy, and various detox services. Membership tiers provide access to these amenities, with benefits like complimentary mat and towel service, a set number of sauna sessions per month, and discounts on workshops and retail. The studio also mentions offering trauma-informed therapy, innovative brain and body healing technologies like tDCS, and herbal remedies, positioning itself as a comprehensive wellness center where transformation extends beyond movement to finding peace, strength, and connection within a supportive community.
Founder-Led Guidance and Practical Considerations
The studio is founded and led by Beth McCall, a 500-hour certified yoga instructor, prophetic healer, and discernment coach with a decade of experience. Her teaching journey spans boutique studios, rehabilitation centers, cancer-support programs, and private sessions with professional athletes, including guiding NFL players through mobility and breath-work practices. She has taught a variety of styles including Vinyasa, Yin, Restorative, Kundalini, Hatha, and what the studio calls Body Strength/Yoga Sculpt, along with trauma-informed practices and Mat Pilates. Her approach integrates prophetic guidance, color, light, and sound therapy, a signature Quantum Healing method, breath-work, vagus nerve stimulation, ancient yogic and kundalini techniques, and modern wellness technologies. Her stated intention is to help people heal, reconnect with spiritual guidance, and re-ignite their inner light.
For those interested in attending, the studio operates with a membership model that includes tiers named Essence, Ritual, and Ceremony. These offer unlimited in-studio yoga classes, access to all class styles and levels, priority booking, member-only invitations, and increasing levels of additional perks like sauna sessions and guest passes. Visitors are encouraged to book appointments to experience what the studio calls transformative healing. The studio provides a contact email and Instagram handle for communication. While the materials emphasize a seamless, welcoming environment, specific details like exact pricing for drop-in visits, the complete weekly class schedule, or the availability of introductory offers are not detailed in the provided feedback; visitors do not mention these logistical aspects. The studio’s closing sentiment is an invitation to join the experience and make a difference, reflecting its community-oriented ethos.