Overview
ONE TRIBE Yoga & Wellness operates as a dual-purpose studio in Tempe, Arizona, creating a warm, accepting environment where visitors instantly feel at home. The space features a mirror-free yoga room with dim lighting and silent infrared heating for certain classes, intentionally designed to foster focus and introspection. Founders Jason and Kerri, longtime Chandler-Tempe locals, have built a vibrant community where regulars describe the people as becoming like family. The studio offers diverse yoga programming including Hot Vinyasa, Yin Yoga, Slow Flow, Ashtanga Vinyasa, and Vinyasa Strong with resistance training. Integrative massage therapy services, including deep tissue and cupping, provide personalized therapeutic treatments alongside the movement classes.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| Monthly 60 Minutes | 1 Month | $99 |
| Monthly 90 Minutes | 1 Month | $149 |
| Monthly 120 Minutes | 1 Month | $199 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 8:30 pm |
| Tuesday | Open | 5:30 am – 8:30 pm |
| Wednesday | Open | 5:30 am – 8:30 pm |
| Thursday | Open | 5:30 am – 8:30 pm |
| Friday | Open | 5:30 am – 6:00 pm |
| Saturday | Open | 7:30 am – 6:00 pm |
| Sunday | Open | 7:30 am – 6:00 pm |
Studio in Details
A Community-Focused Yoga and Wellness Space in Tempe
One Tribe Yoga & Wellness operates as a dual-purpose studio in Tempe, Arizona, specifically at the intersection of Rural and Warner roads. Visitors describe it as a place with a warm, accepting vibe where people instantly feel at home. The atmosphere is frequently noted for being welcoming and calming from the moment one walks through the doors. People mention the space is impeccably clean, well-maintained, and has a pleasant scent, with some calling it the freshest and best-smelling studio in town. The environment is intentionally designed to foster focus and introspection; the yoga room lacks mirrors and uses dim lighting, which visitors say helps them concentrate on listening to instructors and connecting with their bodies. The studio is heated for certain classes using a silent infrared system, set to temperatures around 95 degrees, which people find manageable and effective for promoting flexibility without being overwhelming.
The ownership and staff play a central role in shaping the studio’s identity. Founders Jason and Kerri, described as longtime Chandler-Tempe locals, are repeatedly highlighted by visitors for being genuine, open, kind, and deeply invested in their community. People feel the owners and the entire team, including front desk staff and teachers, have a way of making everyone feel seen, supported, and genuinely welcome. This personal touch extends to creating a vibrant, uplifting community where regulars say the people have become like family. The studio attracts what visitors call genuine people, contributing to a solid and supportive surrounding. For many, this sense of belonging and authentic connection is what sets the space apart, making it more than just a fitness studio but a place for personal growth and well-being.
Diverse Yoga Classes and Integrative Massage Therapy
The yoga program at One Tribe is built to accommodate various energy levels and goals, with class formats that visitors find both challenging and accessible. People specifically mention enjoying Hot Vinyasa classes, which feature traditional sequences that progress into more dynamic movements, all tied together with rhythmic breathing techniques. The heat in these vinyasa classes is noted as being just enough to get practitioners sweaty and bendy, enhanced by carefully curated music. Another popular style is Yin Yoga, described as a fan favorite for its simplicity and the deep sense of relaxation and flexibility it provides. Visitors appreciate Yin classes for feeling like meditation with a stretch, often using props like bolsters and blankets in a cozy setting. Some note taking candlelit yin classes as part of a relaxing routine.
Additional yoga styles available include Slow Flow, which blends traditional flow with static held postures at a slower pace, ideal for beginners or those seeking a mix of flow and focus. The studio also offers Ashtanga Vinyasa, taught in both guided ‘follow’ classes and self-paced ‘Mysore’ sessions for those familiar with the sequence. A newer addition is Vinyasa Strong, which incorporates resistance training with weights, focusing on building foundational strength and joint stability. Beyond movement, the studio integrates massage therapy as a core component of its wellness approach. Skilled bodyworkers, including Jason and Kerri, provide therapeutic treatments such as deep tissue massage and cupping. Visitors report significant benefits, like relief from sciatica pain within 24 hours of a session, and appreciate that therapists ask for focus areas to personalize each visit. This combination of yoga and massage under one roof allows for a streamlined self-care routine, with membership options that bundle both services.
Programs for All Levels and a Commitment to Inclusivity
One Tribe positions itself as a studio for practitioners at every stage of their journey. Visitors emphasize that beginners are warmly welcomed and supported, with teachers who demonstrate patience and offer guidance without judgment. People share stories of starting as complete novices, struggling with poses, but receiving individualized attention that helped them build comfort and strength over time. The teaching philosophy encourages students to move at their own pace and explore their inner strength, with instructors described as supportive, empowering, and skilled at assisting each person’s unique practice. For more experienced yogis, visitors say the studio offers classes that are beautifully challenging, helping them connect with their body and breath in new ways and elevating their overall yoga experience. The variety in teaching styles and music means no two classes feel the same, keeping the practice engaging.
The studio supports consistency through various membership and pass options, including drop-in rates, class packs, and monthly auto-pay memberships for unlimited or set numbers of classes. Special discounts are available for public school teachers, students, and military veterans. Virtual memberships and drop-in classes via Zoom provide access for those practicing from home or afar. Beyond regular classes, the studio hosts workshops, such as breathing and ice plunge sessions, which visitors find excellent for learning practical techniques. A teen yoga class is also offered weekly. While the studio’s location in Tempe is noted, visitors do not mention specific details about neighborhood context or accessibility features like wheelchair access. The overall impression from people is that One Tribe provides a space where progress happens one breath and one class at a time, fostering a sense of peace, balance, and empowerment regardless of one’s starting point.