Overview
Take Flight Yoga and Movement is a Tucson-based yoga studio specializing in aerial arts, operating from a unique warehouse location on East Pennington Street. The studio focuses on aerial yoga using silks and slings, offering a playful and unconventional movement experience that visitors say brings out their inner child. Instruction is led by knowledgeable teachers like Emily and Mica, who provide detailed guidance and break down complex aerial moves for all skill levels. The studio runs progressive, multi-week series classes for beginners and beyond, alongside drop-in options and open gym sessions. Visitors consistently describe a very positive and encouraging atmosphere that balances challenge with support, tailored for various body types and fitness levels.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| Single Drop-ins | 1 Class | $28 |
| Beginner Aerial (Mondays 5 weeks) | 1 Month | $123 |
| Drill & Skills (Wednesdays 3 weeks) | 1 Month | $104 |
| Teardrop Series Class (Thursday 4 Weeks) | 1 Month | $98 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:00 pm – 8:00 pm |
| Tuesday | Open | – |
| Wednesday | Open | 5:00 pm – 8:00 pm |
| Thursday | Open | 5:00 pm – 8:00 pm |
| Friday | Open | – |
| Saturday | Open | 10:30 am – 1:00 pm |
| Sunday | Open | 10:30 am – 1:00 pm |
Studio in Details
Aerial Yoga in a Tucson Warehouse Space
Take Flight Yoga and Movement operates out of what visitors describe as a “crossfit gym warehouse thing” on East Pennington Street in Tucson. This tucked-away location contributes to its distinct character, offering a space dedicated to aerial arts rather than a traditional yoga studio. People note the importance of dressing appropriately for the weather, suggesting the industrial setting might influence the studio’s temperature. The business focuses heavily on aerial yoga, with silks and slings as primary apparatuses. Visitors consistently praise the positive and encouraging environment, describing it as a place with good people all around. One person mentioned it brings out their inner child to be upside down, highlighting the playful, unconventional nature of the practice offered here.
The studio’s identity is firmly rooted in movement arts that “seem to defy physics.” While the business name includes “Yoga & Movement,” visitor feedback centers almost exclusively on the aerial classes and the supportive community they foster. People report leaving classes feeling very calm and stretched out, even when that wasn’t the explicit goal of the session. The physical benefits visitors mention include spine stretching hangs and core building exercises, with several noting how the practice differs from anything else they do during their week. This suggests Take Flight provides a unique movement experience that complements other fitness routines rather than replacing them.
Teaching Approach and Class Structure
Instruction at Take Flight revolves around two main teachers visitors name: Emily and Mica. People describe both as “truly great teachers” who are knowledgeable, compassionate, patient, and fun. Emily receives particular praise for her ability to skillfully break down complex aerial moves, making seemingly impossible feats achievable for students. Visitors appreciate how she provides amazing pointers and solid foundation work, especially in beginner classes. One person visiting Tucson mentioned that Emily offered guidance they hadn’t encountered in beginner classes elsewhere, suggesting a thoughtful, detailed teaching methodology.
The studio offers structured programming through series classes that run for multiple weeks, as indicated by website headings. Available series include Beginner Aerial (Mondays, 4 weeks), Drills & Skills/Open Gym (Wednesdays, 4 weeks), Teardrop (Thursdays, 4 weeks), Beginner Aerial Silks (Saturdays, 3 weeks), and Aerial Sling (Sundays, 3 weeks). This series-based approach allows for progressive learning in aerial arts. Visitors also mention Open Gym sessions, providing time for independent practice. The studio appears to cater to various skill levels, with people noting it’s “tailored for many body types and fitness levels” and that teachers work with individuals to help everyone reach their personal best.
Practical Considerations and Studio Vibe
Take Flight maintains specific studio policies covering reservations, payments, cancellations, and open gym guidelines, though visitors don’t detail these in their feedback. The business offers a single drop-in class option alongside series passes, providing flexibility for those wanting to try aerial yoga without committing to a multi-week program. People describe the overall atmosphere as “very positive and encouraging” with an ideal balance between challenge and support. Several visitors specifically recommend the studio, with one calling it “the best silks/aerial yoga place ever.”
The teaching style emphasizes individual attention within group settings, with teachers reportedly working with each person to help them progress. Visitors don’t mention traditional mat-based yoga styles, meditation, or pranayama in their feedback, suggesting the studio’s focus remains squarely on aerial movement. People consistently note feeling accomplished after classes, with one describing the moment of achieving a move as “voilĂ , there you are, and you’ve done it.” This sense of achievement, combined with the calming after-effects mentioned by several visitors, creates a distinctive experience that blends physical challenge with mental release. The studio appears particularly welcoming to beginners while providing enough depth for continued progression in aerial arts.