Overview
Good Moodra Yoga is a welcoming yoga studio in Anaheim founded by owner Roni Amrich with a clear community-focused mission: ‘Have Fun. Leave Happy.’ The studio specializes in two primary modalities: its signature Trapeze Yoga, which utilizes a suspended sling for spinal traction and supported stretches, and traditional Mat Yoga, including Vinyasa flows. A diverse team of instructors offers attentive guidance across all-levels and advanced classes, ensuring both beginners and experienced practitioners find suitable instruction. The studio fosters a strong sense of belonging, where visitors note an immediately accepting atmosphere and supportive interactions among practitioners. Beyond daily classes, Good Moodra provides structured educational programs, including a Yoga Alliance-certified 40-Hour Yoga Trapeze Teacher Training.
Yoga Format
Yoga Styles
Studio Amenities
Studio Pricing
| Plan Name | Duration | Cost |
|---|---|---|
| Drop In | 1 Class | $49 |
| 10 Class Pack | 10 Classes | $399 |
| Basic Membership (4 Classes) | 1 Month | $149 |
| Preferred + Membership | 1 Month | $229 |
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:45 am – 9:15 pm |
| Tuesday | Open | 5:15 am – 7:45 pm |
| Wednesday | Open | 5:45 am – 9:15 pm |
| Thursday | Open | 5:15 am – 7:45 pm |
| Friday | Open | 5:45 am – 7:45 pm |
| Saturday | Open | 6:45 am – 12:15 pm |
| Sunday | Open | 7:30 am – 1:15 pm |
Studio in Details
A Community-Focused Space for Fun and Functional Movement
Good Moodra Yoga in Anaheim operates with a clear, welcoming philosophy: “Have Fun. Leave Happy.” This sentiment is echoed by people who visit, describing an environment that is both supportive and enjoyable. The studio’s identity is built around making fitness feel less like a chore and more like a playful, rewarding activity. Owner Roni Amrich, a Placentia local, founded the space after her own transformative experience with yoga, which began as a remedy for desk-related back pain. Her vision was to create a community where others could find similar relief and connection, blending her business background with a passion for wellness. Visitors consistently note the welcoming atmosphere and the kind, positive staff, with one person mentioning that as someone feeling shy about returning to fitness, they felt immediately accepted. The studio cultivates a sense of belonging, where, as one visitor shared, fellow practitioners reached out during a health absence to encourage a return, highlighting the community bonds that form beyond the front desk.
The physical space in Anaheim is described as clean, with a system in place for maintaining equipment hygiene. While visitors do not mention specific amenities like showers or a retail boutique, the focus appears to be on the practice areas and the supportive interactions within them. The overall vibe is one of inclusive energy, where newcomers are cheered on during their first inversion and laughter is common, even when people get “tied up” in the trapeze. This approach makes the studio accessible to a wide range of people, from those trying yoga for the first time to long-term practitioners seeking continued growth.
Specialized Offerings: Trapeze Yoga and Traditional Mat Practice
The studio’s programming is distinctly centered on two primary modalities: Trapeze Yoga and traditional Mat Yoga. Trapeze Yoga, which utilizes a suspended sling apparatus with handles, is the studio’s signature offering. Visitors are drawn to its unique benefits, often expressing surprise and delight at flipping upside down in their very first class. They describe the experience as easier than anticipated and profoundly relaxing to hang in the trapeze. The practice is promoted for its functional fitness advantages, particularly spinal traction and pain relief. People note a specific focus on spine health, with one visitor calling their favorite pose “Traction Jackson” for the reset it provides at the week’s end. The trapeze is said to allow for deeper, supported stretches and to incorporate pulling motions that traditional mat yoga lacks, building upper body and grip strength. For some, the vestibular movement involved is also noted as beneficial for sensory regulation.
Alongside this aerial work, the studio provides mat-based yoga classes. Visitors specifically mention Vinyasa flows as part of the traditional offerings. The class variety includes different levels, with Advanced Trapeze sessions noted as uniquely challenging. The studio indicates that most classes are all-levels, suitable for beginners as long as they are not marked “Advanced.” People appreciate the range, stating there is always something to match their mood and energy level, helping them grow both physically stronger and mentally more centered. The teaching across both formats is described as attentive, with instructors offering individual adjustments and guidance to help students push their limits mindfully.
Teaching Approach and Broader Programs
A significant strength highlighted by visitors is the diverse team of instructors. Each teacher brings a unique style, teaching technique, and level of difficulty to their classes. People name instructors like Roni, Mae Lyn, Erika, Dulce, and Lisa, praising their encouraging, spunky, focused, and fun personalities. This variety ensures that whether someone is a complete beginner or an experienced yogi, they can find instruction that meets them where they are. Visitors report that instructors don’t just lead the class; they pay attention to each person, offering support and adjustments. One person specifically enjoyed how an instructor’s challenging class and well-curated playlist left them feeling stronger and more centered.
Beyond daily classes, Good Moodra Yoga offers structured educational programs. The studio provides a 40-Hour Yoga Trapeze Teacher Training, which is Yoga Alliance certified and qualifies for continuing education. This program, led by owner Roni Amrich and instructor Dulce Hernandez, incorporates an integral anatomy approach with a focus on spinal health and injury prevention. It is designed to create confident instructors ready to teach immediately. The studio also references a 200-Hour Yoga Teacher Training program, indicating a foundation in broader yoga education. For new students, an introductory offer of 7 days of unlimited classes for a set price is available, which visitors describe as the best way to get started. The booking process is noted as simple, requiring a reservation and arriving 20 minutes early with a mat. While visitors do not mention specific details on corporate yoga, outdoor sessions, or a dedicated online library, the core offerings of in-studio group classes and teacher training are well-established based on the provided feedback.