Overview
It’s Yoga Kids operates as a specialized yoga studio with a dedicated focus on children’s and teens’ physical fitness and mental health. Founded in 2005 by experienced educator Michelle Wing, the organization offers structured programs categorized from baby and toddler to kids, athletes, teens, and adults, including group classes, camps, private sessions, and school programs. Classes frequently take place in beautiful outdoor settings in San Francisco’s Presidio and parks, creating a joyful environment where fun and science blend to help children feel healthier and happier. Beyond direct instruction, the studio provides comprehensive teacher training through its IYK® Warrior Training program and professional development workshops for educators.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 6:00 pm |
| Tuesday | Open | 9:00 am – 6:00 pm |
| Wednesday | Open | 9:00 am – 6:00 pm |
| Thursday | Open | 9:00 am – 6:00 pm |
| Friday | Open | 9:00 am – 6:00 pm |
| Saturday | Open | 9:00 am – 6:00 pm |
| Sunday | Open | 9:00 am – 6:00 pm |
Studio in Details
A Specialized Focus on Children’s Wellness
It’s Yoga Kids operates as a unique yoga school with a dedicated mission: to support the physical fitness and mental health of children and teens. Founded in 2005, the organization describes its work as Warrior Training from cradle to college, aiming to build a stronger body and a sharper mind. The core philosophy, as stated on its site, is that mental health is a primary concern, and its original, evidence-backed system is designed to help solve this crisis. Visitors consistently describe the experience as more than just physical poses; it’s a holistic approach to mindfulness and emotional management for young people. The vibe, gleaned from participant accounts, is one of joyful engagement, where fun and science blend to create an environment where kids are reported to feel healthier and happier. This is not a generalist studio for adults, but a focused yoga center built around the developmental and emotional needs of the younger generation.
People who have attended classes with their children frequently mention the positive outcomes they observe. One parent noted their child became calmer and stronger, while others shared that their toddlers learned favorite poses they now practice at home. The setting plays a significant role in the experience. The business lists its address in San Francisco’s Presidio, and many visitors specifically highlight the beautiful outdoor environments where classes are held. Descriptions include a magical morning in the sunshine, a beautiful hour outdoors in the park, and camp activities that involve hiking and coloring alongside yoga classes. This connection to nature appears to be a fundamental part of the offering, distinguishing it from a conventional indoor studio.
Programs Led by an Experienced Educator
The heart of It’s Yoga Kids is its founder and lead instructor, Michelle Wing. Visitors repeatedly emphasize her pivotal role, describing her as an incredible, passionate, and inspiring teacher. Her two decades of experience building this specific kids yoga program are frequently cited as a major asset. People note her ability to connect with children of all ages, from toddlers to teenagers, making them feel comfortable, engaged, and included. She is praised for her patience with small children, her skill in keeping kids engaged with questions and fun observations, and her compassionate approach that accommodates different experience levels, even among adults in training sessions. Her background as both a yogi and an educator is mentioned as what makes her instruction particularly rich and effective.
The primary offerings are structured into clear pathways. For families and participants, there are enrichment programs categorized from baby and toddler to kids, athletes, teens, and even adults. These include group classes, camps for when school is out, and private sessions for individuals, families, or groups. The website also lists yoga at school programs for after-school or during-school activities, as well as parties and events for birthdays or corporate gatherings. For professionals, the organization provides comprehensive teacher training. This is structured as the IYK® Warrior Training, with tiers like Warrior 1 Essentials for certification, Warrior 2 Professional for business building, and Warrior 3 for Yoga Alliance registration as a Registered Children’s Yoga Teacher (RCYT). Visitors in these trainings describe them as transformative, fulfilling for mind and body, and packed with practical, concrete techniques for teaching children safely and successfully.
Community Impact and Accessible Formats
The work of It’s Yoga Kids extends beyond scheduled classes into broader community and professional spheres. A significant part of its service involves professional development workshops for educators. Visitors from preschools describe these workshops as among the best professional development experiences they have attended. They often start with a gentle yoga class for teachers, providing self-care and resetting them for the school year, followed by practical sessions on how to bring yoga and mindfulness into the classroom. People mention learning about specific breaths, mantras, and techniques to help with children’s behaviors and emotions, noting that the tools felt accessible and immediately applicable. This outreach to schools and libraries, as mentioned by a visitor from the Richmond Public Library, shows a commitment to making these skills available within existing community institutions.
In terms of how services are delivered, the formats are notably flexible. While the address is in San Francisco, the model is not confined to a single studio. Outdoor yoga in parks and the Presidio is a well-documented format that visitors cherish. The business also promotes private classes with a tell us where and we’ll be there approach, indicating mobility. Furthermore, the teacher training programs appear to have an online or hybrid component, as the website mentions international training locations and one visitor’s testimonial about building a brand at home after online training. While visitors do not explicitly detail a full schedule of live-streamed virtual yoga, the training structure and global reach suggest digital elements are part of the educational offering. The overall impression is of a mission-driven organization that adapts its delivery to meet people where they are, whether in a sun-drenched park, a school classroom, or through a digital portal for aspiring teachers worldwide.