Overview
Omtastic Yoga operates as a community-focused yoga studio in Colorado Springs with a distinct specialization in serving children and their families. Founded by Jan Pratt and Lenora Degen, the studio creates a casual, playful environment where yoga is presented as a fun, movement-based activity incorporating games, song, and breath work to help kids build focus and manage emotions. Their offerings include age-specific class sessions for preschoolers through teens, a registered teacher training program for parents and educators, and in-school mindfulness programs. The studio supports accessibility through a connected non-profit and provides extensive free resources, positioning itself as a holistic hub for youth development and family wellness in the local community.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 4:30 PM – 5:30 PM |
| Tuesday | Closed | – |
| Wednesday | Open | 9:30 AM – 10:30 AM |
| Thursday | Open | 4:30 PM – 5:30 PM |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
A Specialized Space for Children and Families
Omtastic Yoga operates as a yoga studio with a distinct focus on serving children and their families. The yoga center began with a permanent studio location but now holds classes in various locations across the Colorado Springs area. Visitors describe the environment as very casual and non-threatening, with classes full of laughter. One person noted the great environment, while another called the studio itself beautiful and very nice and clean. The core philosophy, as expressed by the founders, is that yoga for children is a time for self exploration through play. They aim to develop life skills through non-competitive activities, bringing families together in a fun and engaging environment. The studio’s identity is deeply community-oriented, framing itself as part of our yoga tribe, our family, our community.
People who visit often highlight the fun nature of the experience. A parent mentioned their 5-year-old son loves the classes, and another said their daughter and they themselves really enjoyed both the yoga and meditation classes offered. The approach is specifically designed for young participants; the studio clarifies that yoga for children is not about sitting still but is a fun movement-based activity that incorporates breathing, focusing, and building strong bodies through movement, song, and games. This method appears effective, as one visitor found it helped take a very high energy kid and making him a lot more focused. The founders, Jan Pratt and Lenora Degen, bring extensive personal and professional experience with children to their roles, which visitors have noted with appreciation.
Programs Centered on Youth Development and Education
The studio’s primary offering is kids yoga, structured around age-specific sessions. They offer classes for school-age children (recommended 4 to 9 years old), preschool classes requiring parent participation (for ages 2-4), and teen/tween classes starting at age 10. Classes are not held year-round but are offered in 6 week sessions during the school year, followed by a summer camp. A notable feature is that the first class is free for new students. Beyond regular group classes, the studio provides specialized programs. They run a school program, bringing yoga and mindfulness directly to educational settings through in-school programs, after-school programs, and customized professional development for teachers.
Another significant pillar of their work is teacher training. Omtastic Yoga School is a registered yoga school recognized by Yoga Alliance. They offer trainings designed for anyone with a child in their life, including parents, teachers, daycare providers, and youth leaders. These are not limited to certified yoga teachers. A visitor who took a training said, I had so much fun taking teacher training with Omtastic. I learned so much, and praised the founders for being so knowledgeable and accepting and very down to earth. The trainings include manuals, resources, and practice teaching to help implement yoga immediately. The studio also extends its reach through private events, such as hosting a private kids party during a wedding reception, which one visitor described as PERFECT with exceptional customer service and an affordable price.
A Holistic Approach to Mindfulness and Community Support
The practice at Omtastic Yoga integrates more than just physical postures. A key component is teaching mindfulness and breath work (or pranayama) as tools for emotional regulation. The studio’s stated goal is to give children tools to manage emotions, self-regulate stress, and build lifelong skills. This focus resonates in visitor feedback. One kindergartener simply said, Yoga makes me happy and helps me be not so angry! A third grader provided a more detailed reflection: What I like about yoga is I can kinda just leave my emotion in a safe place… then I’m more focused on yoga than my emotions. The studio supports this learning with extensive free resources, including a downloadable Count Breaths mindfulness activity and a full six-week curriculum for schools.
Accessibility and community support are woven into the model. The studio notes that adult participation or observation in children’s classes is always welcome, acknowledging that parents know their child best. They also address financial accessibility through a connected non-profit organization, Peaceful Warrior, which offers financial support for teachers and families. The studio maintains an active blog with articles on topics like storytelling yoga, simple poses for busy families, and bedtime rituals, extending their educational reach beyond the studio walls. While most feedback is positive, it is important to note that one visitor reported a negative experience, alleging prejudicial treatment by staff; this perspective is included as part of the visitor feedback spectrum. For families in Colorado Springs seeking a playful, supportive, and educational introduction to yoga for their children, Omtastic Yoga presents a dedicated and resource-rich option.