Overview
Root: Center for Yoga & Sacred Studies establishes itself as a unique sanctuary dedicated to holistic yoga and sacred studies on Colorado Springs’ Westside. It transcends the typical studio model by offering Yoga as complete sadhana, encompassing asana, breathwork, meditation, devotion, and therapeutic practices, all within a philosophy of deep acceptance. The studio organizes its group classes around a unique elemental framework (Air, Water, Fire, Earth) to match practitioner energy and intention, while placing strong emphasis on personalized Yoga Therapy, Nutrition Therapy, and support for conditions like anxiety, chronic pain, and grief. Led by director Jessica Patterson, Root cultivates a profound sense of sacred community through inclusive events, teacher training, and a space described as a refuge for authentic, transformative practice, free from commercial commodification.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 9:00 PM |
| Tuesday | Open | 6:00 AM – 9:00 PM |
| Wednesday | Open | 6:00 AM – 8:30 PM |
| Thursday | Open | 6:00 AM – 8:00 PM |
| Friday | Open | 6:30 AM – 8:30 PM |
| Saturday | Open | 10:00 AM – 6:30 PM |
| Sunday | Open | 3:00 PM – 7:00 PM |
Studio in Details
A Sanctuary for Deep Practice on Colorado Springs’ Westside
Root: Center for Yoga & Sacred Studies presents itself as more than a typical yoga studio. It describes its purpose as fostering conscious spiritual practice in sacred community, aiming to create a space dedicated to sustainable and relevant spiritual work. The center’s philosophy is encapsulated in the recurring statement, “We meet you where you are, exactly as you are,” suggesting a highly individualized and accepting approach. People who visit describe it as a refuge and an authentic sanctuary of peace and healing. One person notes it’s a place where you won’t see a ton of ads, implying a focus on substance over marketing. The physical space itself contributes to this atmosphere; visitors mention a beautiful studio with a large fireplace or altar and a spacious, welcoming check-in area. The location on the Westside of Colorado Springs is noted as convenient, avoiding the parking concerns of downtown or Old Colorado City.
The identity of Root is deeply intertwined with a holistic view of yoga. The center explicitly offers Yoga as complete sadhana, which it defines as encompassing asana (postures), breathwork, meditation, bhakti (devotion), and restorative practices. This indicates a commitment to yoga’s full philosophical and practical spectrum, not just physical exercise. Visitors consistently affirm this depth, stating that the teachers really know yoga—”not just the poses, but the deeper philosophy and meaning behind the practice.” Another person observes that Root honors the sacred practices of yoga in a genuine way, challenging the lens of “western commodified yoga.” The leadership, particularly director Jessica Patterson, is described as having a brilliant mind and a lovely spirit that makes people feel at home, further personalizing the studio’s nurturing environment.
Elemental Class Structure and Therapeutic Specializations
Root organizes its group classes according to a unique framework based on the four classical elements: Air, Water, Fire, and Earth. This system helps guide practitioners to classes that match their energy and intention. Air classes are described as a place to drop in, restore, and surrender, acting as the medium of the heart to bridge different practices. Water classes involve movement but are more calming, meditative, and inward-focused. Fire classes are characterized as energizing, rigorous, intense, and activating, best suited for those who already have some basics of yoga down. Earth classes focus on building solid foundations with an emphasis on alignment, precision, and structure, designed to ground both beginners and longtime practitioners.
Beyond group classes, Root places a significant emphasis on personalized therapeutic work. It offers Individualized Yoga Therapy, Nutrition Therapy, and Sadhana Guidance. The center states it is devoted to supporting every individual in reclaiming a sense of wholeness, clarity, and peace. This therapeutic work is framed not as fixing something broken, but as employing yogic techniques to empower each person to “re-integrate and call themselves home.” The website lists specific applications, including support for addiction recovery, cancer, grief, depression, anxiety, chronic pain conditions, lifestyle imbalances, and disordered eating. Visitors who engage in specialized practices here, such as sound healing or gentle Iyengar yoga, describe finding a true home for their practice. One teacher mentions their “Gentle Iyengar Yoga” class is appropriate for people with physical issues that require a slower pace or modifications.
Community, Education, and a Holistic Offering
The sense of community at Root is a recurring theme in visitor feedback. People speak of feeling included in the Root family and describe the leadership team as sweet, supportive, and encouraging. The studio hosts community events like a donation food drive, and its space is rented for monthly conscious dance practices, indicating it serves as a hub for various wellness activities. One person calls it “the definition of community and holistic healing.” This community extends to educational offerings; the center provides yoga teacher training, with one visitor noting the phenomenal education they received through the program. Additional specialized support includes Pre-Natal and Post-Natal yoga, and the studio draws from many wisdom traditions to foster space for scholarship, devotion, and transformation.
In terms of accessibility and format, visitors mention that the studio offers donation-based, Zoom, and pay-it-forward classes, providing flexible entry points for practice. The teaching staff receives high praise, with comments that all instructors are “first rate,” “well trained and certified,” and pay close attention to the needs of every student. Specific styles noted by visitors include Iyengar yoga, known for its clear instructions and attention to detail, and classes described as “flow and focus.” People also highlight transformative experiences like chakra tuning workshops. While the studio’s full schedule and all class styles are not detailed in the provided feedback, the overarching impression is of a serious, heart-centered, and inclusive yoga center that successfully cultivates a sacred space for deep personal and communal practice.