Overview
Seaside Power Yoga, founded in 2021 by Erin and Leah, has become a cornerstone of the Jacksonville Beach wellness scene by creating a true community where every body belongs. The studio offers a balanced schedule including heated power vinyasa flow, restorative classes, and dedicated meditation sessions, all designed to be accessible to beginners and experienced practitioners alike. Teachers are consistently praised for their warmth, clear instruction, and ability to create a supportive environment in the clean, airy studio space which features practical amenities like showers and mat rentals. With a focus on inclusivity, clear communication of studio etiquette, and a commitment that finances should not be a barrier, Seaside Power Yoga provides a challenging yet welcoming practice for locals and visitors seeking both physical rigor and heartfelt community.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 8:30 PM |
| Tuesday | Open | 6:00 AM – 7:30 PM |
| Wednesday | Open | 6:00 AM – 8:30 PM |
| Thursday | Open | 6:00 AM – 7:30 PM |
| Friday | Open | 6:00 AM – 7:30 PM |
| Saturday | Open | 7:30 AM – 12:30 PM |
| Sunday | Open | 9:00 AM – 5:30 PM |
Studio in Details
A Community Where Every Body Belongs
Seaside Power Yoga, founded in 2021 by friends and yoga teachers Erin and Leah, has established itself as a cornerstone of the Jacksonville Beach wellness scene. The studio’s identity is built on a powerful, simple premise: it’s a place where every body belongs. This isn’t just a slogan; it’s the lived experience described by people who visit. They consistently describe feeling an immediate sense of welcome and homecoming from the moment they walk in the door. The owners and teachers are noted for their warmth, with people mentioning being greeted by name and acknowledged with genuine happiness that they are there. This foundational commitment to inclusivity extends to all levels of practice, explicitly welcoming students who are new to yoga alongside experienced practitioners. The studio’s atmosphere is described as serene, judgment-free, and filled with what one person called “love and light.” For many, this sense of belonging transforms the space from a simple yoga studio into a true community hub and a personal yoga home.
The physical space itself contributes to this welcoming vibe. Visitors note the studio is large with high ceilings, creating an open, airy feeling. It is consistently described as clean and well-maintained. A notable feature mentioned is the absence of mirrors, which one visiting practitioner found initially skeptical but ultimately liberating, allowing for a deeper focus on internal sensation rather than external appearance. Practical amenities like two on-site showers are appreciated by those with plans after class, and the convenience of renting mats and towels is highlighted, especially for travelers. The studio is located in the heart of Jacksonville Beach, directly on A1A, making it a discoverable destination for both locals and visitors attending conferences or staying in nearby hotels.
A Diverse Practice for Strength and Restoration
While ‘Power Yoga’ is in the name, the class offerings at Seaside reflect a thoughtful balance between dynamic movement and deep restoration. The core of the schedule features heated power vinyasa flow classes, which people describe as both challenging and deeply supportive. Specific class names mentioned by visitors include Power Play, Power Roots, and Functional Flow. These classes are noted for being intelligently sequenced; one person appreciated that they were slower-paced than some power yoga classes but no less challenging, and specifically lacked repetitive, exercise-style movements. Teachers are praised for offering clear cues, helpful tips, and a focus on alignment that helps students build strength and flexibility safely.
The studio’s range thoughtfully extends beyond power. People specifically mention taking restorative and gentle yoga classes, including one titled “Relax & Restore.” Instructors like Heidi receive particular acclaim for their calming presence and ability to guide profoundly relaxing sessions that leave participants feeling refreshed and centered. The practice is rounded out with dedicated meditation and breathwork classes, making the studio’s offerings holistic. A key philosophy, echoed by both the studio and its visitors, is that all classes provide opportunities to modify or adapt poses. Teachers are consistently described as kind, patient, and encouraging students to listen to their bodies and do the practice they need each day. This approach ensures that classes are, as stated, accessible to anyone, whether they are seeking a vigorous sweat or a gentle unwind.
Teachers, Accessibility, and the Seaside Vibe
The teaching staff is repeatedly highlighted as the studio’s greatest asset. Visitors speak of instructors with a palpable passion and love for both teaching and practicing yoga. Beyond the founders Erin and Leah, teachers like Kevin, Heidi, Mat, Wesley, Katie, Anna, Macie, and Mandy are named for their exceptional guidance. Their styles are diverse—some bringing intense, cue-rich power sessions, others facilitating spiritual, almost transformative restorative experiences. One visitor, a disabled veteran attending a workshop, described an instructor’s session as “surreal” and profoundly emotional, feeling transported to a state of deep peace. Hands-on assisting is a standard part of classes, with the studio providing cards for students to communicate their preference, emphasizing consent and personal comfort.
Accessibility is considered in multiple dimensions. The schedule features several classes daily, which people find accommodating for busy lives. The studio also demonstrates a commitment to financial accessibility, stating explicitly that finances should not be a barrier to practice and offering flexible, “pay-it-forward” pricing for those in need. For visitors, the ability to purchase a drop-in session or a class pack is convenient. Studio etiquette is clearly communicated: arriving 15 minutes early is encouraged, doors lock shortly after class begins, and devices are to be silenced or left in cubbies to foster a present, communal experience. The overall impression left on visitors is remarkably consistent: a challenging yet supportive practice within an embracing, empowering, and accepting community. As one person succinctly put it, the message you feel is true: “YOU BELONG HERE.” For those in Jacksonville Beach, whether local or just passing through, Seaside Power Yoga represents a rare find—a studio that matches physical rigor with heartfelt community.