Overview
Agni Miami is a queer-owned sanctuary in Miami, operating from MiMo and NoMi studios, dedicated to holistic well-being through movement and recovery. The studio’s core philosophy, Move. Sweat. Recover, is realized through a diverse schedule including heated classes like Hot Vinyasa, Original Hot Yoga, and Hot Mat Pilates, alongside mindful practices such as Yin Yoga and immersive Sound Baths. A standout feature is the Fire & Ice Lounge, a dedicated recovery space offering contrast therapy with a cold plunge and a full-spectrum infrared sauna to aid muscle recovery and relaxation. The intentionally crafted, inclusive environment and trauma-informed instructors foster a supportive, judgment-free community where individuals can focus on self-discovery and authentic expression.
Yoga Format
Yoga Styles
Studio Amenities
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Studio in Details
A Sanctuary for Movement and Recovery
Agni Miami presents itself as a fitness and recovery sanctuary that aims to ignite an inner spark through movement. The studio’s identity is built around a core mantra of Move. Sweat. Recover, suggesting a holistic approach that balances physical exertion with mindful restoration. People describe the space as a warm and welcoming facility with a clean, spacious yoga room. The atmosphere is intentionally crafted, with lighting adjusted to suit different class vibes—from vibrant and lively to semi-dark for more reflective practices. Visitors frequently mention the inclusive, judgment-free environment, noting it as a place where they can show up exactly as they are. This sense of sanctuary is reinforced by people who call it their sanctuary and speak of feeling safe and experiencing healing each time they visit. The studio operates from two locations in Miami: the MiMo Studio on Biscayne Boulevard and the NoMi Studio in North Miami, both designed as cleansing environments where distractions can melt away.
The community aspect is repeatedly highlighted by visitors, who describe the energy as full of love and zen. They mention wonderful instructors, lovely owners, and a supportive staff that contributes to a welcoming vibe. One person noted signing up for unlimited classes within a week of their first visit because the energy was exactly what they needed. Another called it an inclusive haven in a city where appearances often take precedence. This emphasis on community and authentic self-expression is central to the studio’s mission of helping individuals remember and realize who they truly are. The space is proudly queer-owned, with inclusivity woven into its fabric, aiming to welcome every soul regardless of background.
A Diverse Range of Heated and Mindful Practices
The studio offers an array of classes catering to diverse fitness levels and spiritual inclinations. The heated offerings form a significant part of the schedule, including Hot Vinyasa, which combines breath with movement in a heated environment to enhance strength and mental focus. There is also Original Hot Yoga, following the traditional 26+2 posture sequence designed as a full-body workout suitable for all levels. For those seeking intensity, Hot Mat Pilates and Hot Pilates provide heat-infused, music-driven sessions that blend Pilates core work with dynamic strength training using props like weights, bands, and circles. These classes are described as sculpting the body and sharpening focus.
Beyond the heat, the schedule includes gentler, more introspective modalities. Yin Yoga offers a slow-paced practice with extended pose holds aimed at deep relaxation and flexibility. Sound Bath sessions provide immersive experiences with resonant frequencies from various instruments to promote mental clarity and unique personal journeys. A distinctive high-energy offering is Agni Pump, a music-charged strength and HIIT class that blends heavier weights, resistance bands, and bodyweight training. Inspired by elements of calisthenics, plyometrics, mat Pilates, and yoga, it’s designed to build full-body power and metabolic fire. Visitors do not mention specific class levels like beginner or advanced, but the descriptions emphasize that many practices are ideal for all levels. The teaching approach incorporates personalized modifications and deep mindfulness, with instructors noted for their clear communication and trauma-informed cueing.
Holistic Wellness and Community Vibe
A unique feature that sets Agni Miami apart is its Fire and Ice Lounge, a dedicated recovery sanctuary. This space offers contrast therapy with a cold plunge and a full-spectrum infrared sauna that includes red light therapy. The studio promotes this lounge for boosting immunity, enhancing muscle recovery, improving circulation, and elevating mood through natural endorphin release. While these are presented as benefits, they are framed within the context of the studio’s recovery offerings rather than as guaranteed health outcomes. The lounge represents an extension of the recover aspect of the studio’s philosophy, providing a tangible space for resetting the body and quieting the mind after vigorous classes.
The instructor team brings diverse backgrounds and specialties, contributing to the studio’s rich offerings. Co-owner Carrie Guzanick integrates a master’s in marriage and family therapy into her teaching, emphasizing emotional intelligence and relational leadership. Co-owner Viviana Villagra draws from martial arts discipline, yoga, and various healing modalities like Reiki and sound healing. Other teachers include former athletes, artists, and professionals who have transitioned to wellness, each bringing their unique energy—whether it’s high-intensity motivation or gentle, nervous-system-focused guidance. People specifically praise instructors by name, noting their great handling of first-timers and the unmatched vibe they create. The studio also provides a mobile app for class registration and account management, facilitating easy access to their schedule. Ultimately, Agni Miami positions itself not just as a place to exercise, but as a community dedicated to holistic well-being, self-discovery, and authentic expression, where every class is designed to bring you back to yourself.