Overview
Kodawari Studios operates as a multifaceted wellness center in South Tampa, occupying a 5,000-square-foot space designed with health, healing, and community in mind. The facility features two dedicated yoga rooms—the heated Rev Room for vigorous practices and the non-heated Restore Room for gentler classes—along with a Nordic sauna, cold plunge for contrast therapy, and treatment rooms for various wellness therapies. The studio offers an extensive yoga program catering to all levels, with classes ranging from Heated Vinyasa Flow and Hot Power Yoga to Yin Yoga and Sound Meditation, complemented by specialized programs like 200-Hour Teacher Training and therapeutic wellness services.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 9:00 PM |
| Tuesday | Open | 6:00 AM – 9:00 PM |
| Wednesday | Open | 6:00 AM – 9:00 PM |
| Thursday | Open | 6:00 AM – 9:00 PM |
| Friday | Open | 6:00 AM – 9:00 PM |
| Saturday | Open | 6:00 AM – 2:30 PM |
| Sunday | Open | 6:00 AM – 9:00 PM |
Studio in Details
A Comprehensive Wellness Hub in South Tampa
Kodawari Studios operates as a multifaceted wellness center in South Tampa, occupying a 5,000-square-foot space designed with health, healing, and community in mind. The name itself, drawn from Japanese, signifies a sincere, unwavering focus on one’s craft—a philosophy that permeates the studio’s approach. Visitors describe it as more than just a yoga studio; it’s a place where people come to grow, recharge, and feel at home. The atmosphere is consistently noted for its welcoming and supportive vibe, with people mentioning a genuine, friendly staff and a strong sense of community among fellow practitioners. The location in South Tampa is considered convenient by those who visit. The studio’s identity is built around a balance of energetic and restorative practices, offering a broad spectrum of services under one roof.
The physical space is divided into distinct areas to support different modalities. For yoga, there are two dedicated rooms: the Rev Room, which is heated for more vigorous practices, and the Restore Room, a non-heated space for gentler, calming classes. Beyond yoga, the facility houses a Nordic sauna and cold plunge for contrast therapy, as well as treatment rooms for various wellness therapies. People appreciate the range of scheduling options available daily, which they say fits any lifestyle. The overall impression from visitor feedback is of a vibrant, contemporary space that has become a second home or a “happy place” for many, where they engage in what they describe as crucial, evolutionary work toward peace and vitality.
Diverse Yoga and Contrast Therapy Offerings
The yoga program at Kodawari is extensive and designed to cater to all levels, from beginners to seasoned practitioners. Classes run from early morning to evening on weekdays, providing ample opportunity to fit a session into one’s schedule. The studio explicitly welcomes all levels in many of its classes. The heated Rev Room hosts dynamic styles like Heated Vinyasa Flow, Hot Power Yoga, Buti Yoga (a blend of vinyasa, tribal dance, and cardio), Hot Yoga Sculpt, and Hot Pilates Flow. Visitors specifically praise heated vinyasa and hot power classes, noting they are challenging yet foster significant physical and mental growth. They appreciate the unique styles different instructors bring, the upbeat music in some classes, and signature touches like cold towels at the end.
In the non-heated Restore Room, the focus shifts to slower, more introspective practices. Classes here include Vinyasa Flow, Mindful Flow, Vin to Yin (a blend of vinyasa and yin), Yin Yoga, Restorative Yoga, and dedicated Sound Meditation sessions. People express a particular love for classes that incorporate sound bowls and yoga nidra for deep relaxation and self-discovery. Beyond standard asana, the studio integrates breathwork (pranayama) and meditation into its offerings, with classes like Reiki + Breath and Slow Flow & Astrology Meditation. A separate and highly popular offering is the guided sauna and cold plunge contrast therapy. Visitors describe these sessions as grounding, invigorating, and game-changing for training recovery. The sessions are instructor-led, often incorporating breathwork and meditation, and people find the experience of completing the rounds of heat and cold to be amazing and rejuvenating.
Specialized Programs and a Supportive Community
Kodawari extends its offerings beyond drop-in classes into deeper educational and therapeutic avenues. The studio runs a 200-Hour Yoga Teacher Training program, described as a transformational journey for those looking to teach or grow personally. They also offer specialized courses like a Pre-Natal Yoga Course and a unique, cohort-based program called “Year to Live” led by founder Annette Scott, which is framed as a rite of passage involving deep self-inquiry. The wellness wing houses a collective of practitioners providing services such as acupuncture, neurosomatic therapy, vibroacoustic sound therapy, and IV nutritional therapy, though visitors do not provide detailed reviews of these specific therapies.
The heart of Kodawari, as repeatedly emphasized by visitors, is its people and the community they foster. Instructors like Tina, Amelia, Annette, Agathe, Bradley, Brielle, and Anastasia are singled out for their skill, genuine care, and ability to create a supportive environment. Sauna leads like Ali and Monica are praised for being fantastic, energetic, and inspiring guides. People describe the staff—from front desk receptionists to the owner—as amazing, genuine, and actively involved in creating a special community. This sense of belonging is a recurring theme; visitors say they feel welcomed, part of a “Krewe,” and that the studio is a place where they have healed, grounded themselves, and taken care of themselves through life’s challenges. The value of the unlimited yoga and sauna membership is also highlighted. For those new to the studio, there is an introductory offer of unlimited yoga for the first month at a set rate, and separate intro offers for the sauna experience.