Overview
Bring It Om Yoga Studio in Atlanta has cultivated a special reputation as a warm and inviting space where practice extends beyond the mat. The studio offers a clear structure of class styles, including signature Power Yoga in an infrared-heated room and foundational Slow Flow and Restorative classes for alignment and rejuvenation. Owners Leti and Chris foster a genuine, family-feeling community that is frequently noted for its philanthropic efforts and supportive social fabric. The diverse teaching staff, including instructors like Sahil, Courtney, and Sam, are praised for their unique, authentic styles and ability to create dynamic learning environments. With convenient amenities like free parking, showers, and props provided, the studio offers an accessible entry point through introductory offers, making it a destination worth traveling to for a transformative yoga experience.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:30 AM – 8:30 PM |
| Tuesday | Open | 5:30 AM – 8:30 PM |
| Wednesday | Open | 5:30 AM – 8:30 PM |
| Thursday | Open | 5:30 AM – 8:30 PM |
| Friday | Open | 6:30 AM – 6:00 PM |
| Saturday | Open | 8:30 AM – 1:30 PM |
| Sunday | Open | 8:30 AM – 7:30 PM |
Studio in Details
A Welcoming Space for Mindful Movement
Bring It Om Yoga Studio in Atlanta has cultivated a reputation as a special place where the practice extends beyond the mat. Visitors consistently describe a warm and inviting atmosphere, with many noting the studio’s stunning, contemporary design that still feels welcoming. The moment you walk in, people say they are greeted with a smile, creating an immediate sense of belonging. This initial impression sets the tone for what many describe as a transformative experience. For some, stepping into this space helped them reconnect with themselves after significant life changes, like postpartum periods, while others found it to be the perfect home to re-establish their yogic roots after their previous studio closed. The overall vibe is one of genuine community, where the people are described as being as warm and supportive as the practice itself.
The studio’s identity is deeply intertwined with its community and leadership. Owners Leti and Chris are frequently mentioned for being personable, positive, and philanthropic. Their generosity in allowing fundraising events for local charities is noted, highlighting a studio ethos that values connection beyond its walls. This sense of a family-feeling community is a recurring theme, with visitors expressing they’ve made lifelong friends here. The space is not just a place to exercise; for many, it has become a home away from home, a sanctuary where they look forward to spending time each week. The energy in the room, combined with the supportive social fabric, makes it a destination that people are willing to drive from the northern suburbs to visit, considering the haul totally worth it.
Diverse Heated Flows and Foundational Practices
The studio offers a clear structure of class styles that cater to different intentions and energy levels. The signature offering is its Power Yoga, which visitors describe as a challenging, heated vinyasa flow. These classes are held in a room heated between 90-95 degrees using infrared technology, fitting the hot yoga studio description many use. People note these flows are difficult but effective, with sequences that are creative, unique, and well-cued. Instructors offer real progressions and regressions for poses, helping students build strength and confidence. Many visitors report feeling stronger than ever after adding these Power Flow classes to their routine, with some crediting the practice with aiding physical recovery from injuries.
For those seeking a different pace, the studio provides Slow Flow and Restorative classes. The Slow Flow focuses on fundamentals and proper alignment, described as perfect for beginners or those wanting to refine their practice. Visitors appreciate the variation even within this style, noting differences between instructors—some classes are perfectly paced and calming, while others are a bit more intense. The Restorative classes are noted for their warm, slow-moving, and meditative quality, with one visitor specifically mentioning how an instructor’s voice left them feeling zen. These classes are designed for inner reflection and rejuvenation, offering a counterbalance to the more vigorous flows. The studio provides all necessary props like mats, blocks, straps, and hand towels, and maintains a clean environment with available cleaning supplies.
Expert Instruction and Accessible Beginnings
The quality and diversity of the teaching staff are pillars of the studio’s appeal. Visitors speak highly of numerous instructors by name—including Chris, Sahil, Courtney, Sam, Angelica, Gervonte, Kaja, Haley, and many others—each praised for bringing a unique and authentic style to their classes. People highlight Sahil’s contagious positivity, Courtney’s lightness and humor, and Sam’s calming presence in evening restorative sessions. Angelica’s teaching is noted as thorough and complex yet delivered softly, while Gervonte’s classes are balanced with calming playlists. This variety allows instructors the freedom to curate their own flows and playlists, creating a dynamic and organic learning environment where they even take each other’s classes to collaborate and share ideas.
For newcomers, the studio offers an accessible entry point. Visitors mention a two-week unlimited introductory offer, which many have used as a gateway before committing to a regular monthly membership. Some first discovered the studio through services like ClassPass. The location next to ELA restaurant on N Highland Ave offers convenient, free parking, though a few note the shared lot can get crowded. The facility includes practical amenities like cubbies for belongings and a shower for use after heated classes. The overall experience is crafted to be welcoming at all levels; one person who “never ‘loved’ yoga” found themselves loving this studio and its classes, excited to build a stronger practice within its encouraging community.