Overview
POP Yoga in Columbus, Georgia, creates a warm, welcoming environment where the focus is on accessible, faith-informed practice rather than perfecting poses. Founder Suzanne Jones and her team emphasize meeting individuals where they are, offering personalized attention and modifications in classes ranging from gentle Chair Yoga to challenging Power Flow. The studio fosters a strong sense of community through its ‘just the right size’ space, special events like birthday parties, and various pricing options to enhance accessibility. With an emphasis on spiritual enrichment, supportive instruction, and joyful movement, POP Yoga has become what many visitors describe as their ‘yoga home’ in the Columbus area.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:30 AM – 1:00 PM |
| Tuesday | Open | 9:30 AM – 5:00 PM |
| Wednesday | Open | 9:30 AM – 10:30 AM |
| Thursday | Open | 9:30 AM – 5:15 PM |
| Friday | Open | 9:30 AM – 2:30 PM |
| Saturday | Open | 9:30 AM – 10:30 AM |
| Sunday | Open | 4:00 PM – 5:00 PM |
Studio in Details
A Welcoming Space for Accessible, Faith-Informed Practice
POP Yoga in Columbus, Georgia, is a yoga studio that visitors consistently describe as a warm, welcoming, and encouraging environment. The founder, Suzanne Jones, frames the studio’s mission around accessibility and personal connection, stating a desire to offer a meaningful yoga experience to as many people as possible. This ethos is echoed by people who visit, who note an immediate sense of peace upon walking in and feel the studio is a place where you can “come as you are.” A distinctive aspect noted by several visitors is its identity as a Christian or faith-based yoga studio, which they describe as unique in the Columbus area. Suzanne’s classes, in particular, are mentioned for beginning and ending with a focus on a personal relationship with the Lord and sometimes including scripture, which visitors find calming and spiritually enriching. The overall vibe is less about perfecting poses and more about the journey, with one person emphasizing that the teachers focus on yoga as a practice, not a performance.
The studio’s physical scale is also appreciated. Visitors describe it as “just the right size”—large enough to foster a supportive community atmosphere but small enough for students to receive personalized attention and corrections from the instructors. This balance helps create what one person called their “yoga home,” a place of belonging and consistent support. The teaching team, led by Suzanne, is repeatedly praised for being kind, knowledgeable, and eager to help students learn. Their approach is grounded in meeting individuals where they are, which resonates deeply with those seeking a non-intimidating and inclusive space for their practice.
Diverse Classes Focused on Individual Needs and Joyful Movement
The class offerings at POP Yoga cater to a wide range of interests and ability levels, with a clear emphasis on modification and personalization. From the website, classes include Chair Yoga, described as perfect for beginners and using props to make poses accessible; Restorative classes for deep relaxation; Yin Hybrid, which mixes Yin and Hatha yoga for stress relief; and Beginner Yoga for gentle movement and unwinding. For those seeking more vigor, there are options like Power Flow, a challenging vinyasa class noted as not for beginners, and Rooted Vinyasa Flow, an intermediate class focusing on strength and mobility. Specialized sessions like Strong Bones, based on a program for osteoporosis, and Functional Movement classes that blend yoga with mobility work are also part of the weekly schedule.
Visitors highlight the teachers’ willingness to modify poses to suit individual bodies and conditions. They mention that instructors offer “lots of options” to accommodate different strengths and levels, encouraging students to begin exactly where they are at that moment. This adaptive teaching style is a recurring theme in feedback, with people noting the care taken to ensure the practice works best for each person. The instructors themselves bring varied backgrounds: Suzanne combines traditional yoga with modern strengthening for a fun challenge; Candice specializes in power vinyasa with a lighthearted goal of leaving students filled with joy; Julie incorporates creative mobility work; and Elise, who began teaching at age 70, is noted for her nurturing restorative and gentle classes. The emphasis across styles is on healthy methods, small positive gains, and meeting people relative to their age and physical conditions.
Building Community Through Events and Accessible Pricing
Beyond regular group classes, POP Yoga fosters community through special events and private bookings. Visitors mention that the studio hosts birthday parties, with one person sharing a positive experience where Suzanne was kind, thoughtful, and welcoming to a group of girls. The studio’s website also lists a shop and an events page, suggesting additional community-focused activities, though specific details beyond parties are not elaborated on by visitors in the provided feedback. The studio appears to be a hub where personal milestones can be celebrated, extending its welcoming atmosphere beyond the yoga mat.
For pricing, the studio offers several options to make practice accessible. The website lists a single class starting from a specific rate, 5-class packages, unlimited memberships, and private classes. While visitors do not comment extensively on the cost, the availability of packages and memberships aligns with the studio’s mission of offering yoga in a meaningful and accessible way. The presence of private sessions indicates an option for personalized, one-on-one instruction. Visitors do not mention digital or online class formats, so those looking for virtual options would need to inquire directly. The studio is located on 32nd Street in Columbus, providing a local neighborhood space for residents to gather, practice, and grow together in their physical and spiritual journeys.