Overview
Power Life Yoga Barre Fitness – Downtown is a top-rated fitness studio in Des Moines, located at 1717 Ingersoll Ave. With a perfect 5-star rating from 107 reviews, the studio offers a diverse range of classes including Power Yoga, Hot Flow + Weights, Hot Yoga, Restore, Meditation, Power Sculpt, Power Barre, and F.I.T. The instructors are highly skilled and create a welcoming, supportive environment for all levels. The studio is wheelchair-accessible, has on-site parking, and accepts credit and debit cards. Online classes are also available. Business hours are Monday to Friday from 5:30 am to 9 pm (Friday until 7 pm), Saturday from 7 am to 5 pm, and Sunday from 8 am to 7:45 pm. The studio emphasizes community and personal growth, helping students achieve physical and mental transformation. A $10 first week unlimited classes deal is offered for newcomers. Power Life Downtown is known for its exceptional instruction, positive atmosphere, and real results.
Yoga Format
Yoga Styles
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 9:00 pm |
| Tuesday | Open | 5:30 am – 9:00 pm |
| Wednesday | Open | 5:30 am – 9:00 pm |
| Thursday | Open | 5:30 am – 9:00 pm |
| Friday | Open | 5:30 am – 7:00 pm |
| Saturday | Open | 7:00 am – 5:00 pm |
| Sunday | Open | 8:00 am – 7:45 pm |
Studio in Details
About Power Life Yoga Barre Fitness – Downtown
Power Life Yoga Barre Fitness – Downtown is a premier fitness studio located at 1717 Ingersoll Ave in Des Moines, IA. The studio offers a wide variety of classes including Power Yoga, Hot Flow + Weights, Hot Yoga, Restore, Meditation, Power Sculpt, Power Barre, and F.I.T. With a 5-star rating from 107 reviews, the studio is known for its welcoming and supportive environment. The space is wheelchair-accessible with on-site parking and accepts credit and debit cards. Online classes are also available for those who prefer to practice from home.
Class Experience and Instructors
Instructors at Power Life Downtown bring unique energy and expertise to each class. Kirk, who found yoga in 2005, crafts playful yet challenging classes that build strength and flexibility while keeping students injury-free. Christen Bakken, whose yoga journey began in 1998, infuses her classes with laughter, song, and heart openers, creating a space for personal transformation. Both instructors have years of teaching experience and have led teacher trainings. Students appreciate the gentle corrections in form and the high energy yet calming presence of the instructors. The variety of classes ensures that there is always something to fit any mood or need.
Community and Results
The studio fosters a strong sense of community where everyone is welcomed and supported. Many students have experienced remarkable transformations in both physique and mental health. The supportive environment helps individuals step out of their comfort zones without feeling intimidated. With convenient hours from early morning to evening, including weekends, it is easy to fit classes into any schedule. The $10 first week unlimited classes deal makes it easy for newcomers to try. Whether a beginner or an experienced practitioner, Power Life Downtown offers an unparalleled experience that leaves students feeling stronger and more confident.