Overview
Power Life Yoga Barre Fitness – West Glen is a yoga and fitness studio located at 5465 Mills Civic Pkwy in West Des Moines, Iowa. The studio offers a variety of classes including heated power yoga, power sculpt, power barre, hot flow with weights, and restorative sessions. Classes are designed for all levels, from beginners to experienced practitioners, and are held in a heated environment to enhance flexibility and detoxification. The studio is known for its welcoming community and skilled instructors who provide clear guidance and motivation. Facilities include wheelchair-accessible parking, entrance, and restrooms. Payment options include credit cards, debit cards, and NFC mobile payments. Online classes are also available. Business hours are Monday through Thursday 5:30 am to 9 pm, Friday 5:30 am to 7 pm, Saturday 7 am to 5 pm, and Sunday 8 am to 7:45 pm. The studio has a rating of 4.7 out of 5 from 64 reviews, reflecting high member satisfaction.
Yoga Format
Yoga Styles
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 9:00 pm |
| Tuesday | Open | 5:30 am – 9:00 pm |
| Wednesday | Open | 5:30 am – 9:00 pm |
| Thursday | Open | 5:30 am – 9:00 pm |
| Friday | Open | 5:30 am – 7:00 pm |
| Saturday | Open | 7:00 am – 5:00 pm |
| Sunday | Open | 8:00 am – 7:45 pm |
Studio in Details
Class Offerings
Power Life Yoga Barre Fitness – West Glen offers a diverse range of classes designed to challenge and inspire. From heated power yoga and power sculpt to power barre and hot flow with weights, each class is crafted to build strength, flexibility, and mental clarity. The studio provides options for all levels, including introductory power yoga and restorative sessions. Classes are held in a heated environment (target temperature 92°F) to enhance the practice and support deeper stretching. The schedule includes early morning, daytime, and evening classes to accommodate various lifestyles.
Specialty classes like Power Sculpt combine yoga, core training, and cardio for a full-body workout, while Power Barre integrates ballet, pilates, and yoga to improve balance and core strength. Hot Flow + Weights incorporates hand weights into a dynamic vinyasa flow, suitable for both beginners and experienced practitioners. The studio also offers meditation and restore classes for relaxation and mental well-being.
Studio Experience and Community
Power Life Yoga Barre Fitness – West Glen is known for its welcoming and supportive community. Instructors are praised for being friendly, encouraging, and skilled at explaining techniques. The studio environment is described as inviting, with a focus on helping members feel empowered and centered. Reviews highlight the genuine smiles and warm greetings upon arrival, creating a positive atmosphere that motivates attendees to return.
The studio maintains a clean and well-equipped facility, with amenities such as wheelchair-accessible parking, entrance, and restrooms. Payment options include credit cards, debit cards, and NFC mobile payments. The studio also offers online classes for those who prefer to practice from home. With a rating of 4.7 out of 5 from 64 reviews, the studio is highly regarded for its quality instruction and community feel.
Location and Hours
Located at 5465 Mills Civic Pkwy in West Des Moines, Iowa, the studio is easily accessible and has ample parking. Business hours are extensive: Monday through Thursday from 5:30 am to 9 pm, Friday from 5:30 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 8 am to 7:45 pm. These hours provide flexibility for early risers, evening exercisers, and weekend warriors. The studio is part of the Power Life chain, which has multiple locations across Des Moines, Kansas City, Omaha, and Tulsa, ensuring a consistent experience for members who travel.