Overview
Hothouse Yoga operates three hot yoga studios in Coralville, Iowa City, and North Liberty, offering a variety of heated classes including vinyasa, yin, hatha, pilates, sculpt, and barre. Founded in 2002, the studios emphasize a welcoming community and an intention-focused approach to practice. They also host a Yoga Alliance certified 200-hour teacher training program. Students are encouraged to explore different instructors and class styles, and advance registration is recommended to secure a spot.
Yoga Format
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 4:00 pm – 9:00 pm |
| Tuesday | Open | 4:00 pm – 9:00 pm |
| Wednesday | Open | 4:00 pm – 9:00 pm |
| Thursday | Open | 4:00 pm – 9:00 pm |
| Friday | Open | 4:00 pm – 7:30 pm |
| Saturday | Open | 9:00 am – 2:00 pm |
| Sunday | Open | 10:30 am – 1:30 pm |
Studio in Details
History and Locations
Hothouse Yoga began in Coralville in July 2002, establishing itself as a premier hot yoga studio in the Iowa City area. The Iowa City location opened in September 2009, followed by a third studio in North Liberty in November 2024. Together, these three studios form a collective of teachers and practitioners who have been connected through the practice since the beginning. The studios are known for their heated environments, which allow students to deepen their practice through warmth and intentional movement.
Class Offerings
Hothouse Yoga offers a diverse range of classes including vinyasa, yin, hatha, pilates, sculpt, and barre. Each class is designed to challenge different aspects of practice, from fluid flow to deep stretching and strength building. The studio also operates as a Yoga Alliance certified 200-hour yoga teacher training school, providing comprehensive education for those looking to become instructors. Students are encouraged to explore various styles and teachers to respect their bodies and recognize their own progress.
Philosophy and Community
The studio’s philosophy centers on the quality of intention inside each pose rather than perfection. Classes are described as empowering and challenging, fostering a welcoming community where struggle is acknowledged as part of life. Teachers are encouraged to bring their unique perspectives, and students are invited to practice what challenges and stretches them. To ensure a spot, the studio asks yogis to register for classes in advance, making it easy to plan a visit to any of the three locations.