Overview
IN Power Yoga KC is a woman-owned hot yoga studio in Overland Park that offers a range of classes rooted in the Baptiste Power Yoga method. The studio’s signature hot yoga class is an infrared-heated, dynamic vinyasa flow held at approximately 95°F, designed to build strength, flexibility, and mental focus. In addition, the studio offers yin yoga for deep stretching and relaxation, and kundalini yoga that combines breathwork, movement, and meditation. All classes are accessible to beginners and experienced practitioners alike, with instructors providing modifications and encouraging students to move at their own pace. The teaching team includes experienced, certified instructors with diverse backgrounds in yoga, counseling, and fitness. The studio also hosts workshops, teacher training, and specialty events throughout the year. Visitors describe a welcoming, supportive community where teachers remember names and offer genuine guidance. The studio aims to create a space where everyone feels seen and can build strength, reduce stress, and reconnect with themselves.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 7:00 pm |
| Tuesday | Open | 6:00 am – 7:00 pm |
| Wednesday | Open | 6:00 am – 7:00 pm |
| Thursday | Open | 6:00 am – 7:00 pm |
| Friday | Open | 6:00 am – 5:30 pm |
| Saturday | Open | 8:00 am – 3:00 pm |
| Sunday | Open | 9:00 am – 5:30 pm |
Studio in Details
Overview and Approach
IN Power Yoga KC is a woman-owned hot yoga studio in Overland Park that centers on the Baptiste Power Yoga method. Classes are held in an infrared-heated room—typically around 95°F for the signature hot yoga sessions—and are designed to build strength, flexibility, and mental clarity. The studio emphasizes accessibility: instructors offer modifications, encourage rest when needed, and guide students through strong, intentional practices. Whether someone is stepping onto the mat for the first time or deepening an existing practice, the environment is supportive and non-judgmental.
The teaching team brings a variety of backgrounds and styles, from long-time practitioners with 200- and 500-hour certifications to those trained specifically in yin, kundalini, and Baptiste methods. Many teachers incorporate grounding, heart-led, or counseling-informed approaches. The studio also offers workshops, teacher training, and specialty experiences throughout the year, allowing students to explore beyond the regular schedule.
Class Offerings
IN Power Yoga KC offers three main class types: hot yoga, yin yoga, and kundalini yoga. The hot yoga class is a dynamic, heated vinyasa flow rooted in Baptiste Power Yoga, linking movement with breath to build strength and focus. Suitable for all levels, it includes optional modifications and is conducted at approximately 95°F. Yin yoga provides a slow, meditative practice with longer-held poses targeting connective tissues, ideal for recovery, flexibility, and stress relief. Kundalini yoga combines breathwork, movement, mantra, and meditation to support mental clarity and emotional balance. All classes are designed to be accessible, with instructors ready to help students adjust poses or take breaks as needed.
In addition to regular classes, the studio runs workshops and specialty events that explore deeper relaxation, learning, or specific themes. The class schedule includes options for various times, including a Friday happy hour drop-in pass. New students are encouraged to try a class and adjust based on how it feels—there is no pressure to get it perfect on the first visit.
Visitor Experience and Community
Reviews highlight a welcoming, inclusive atmosphere where teachers remember names and offer real, connected instruction. Students often mention feeling seen, supported, and rejuvenated after class. The studio is described as a place where people of all physical abilities and life stages can find healing and challenge. Some reviews note the strong sense of community, with instructors who bring contagious energy and authentic guidance.
However, the studio has received mixed feedback regarding administrative responsiveness. One review describes difficulty canceling or pausing a month-to-month subscription despite repeated attempts to contact the owner, leading to frustration and resolution through a credit card dispute. This issue appears to be an exception in an otherwise positive reputation for thoughtful instruction and a comfortable practice environment. The studio offers various pricing options, including class passes and unlimited plans, and provides a 10% discount on logo wear and programs with unlimited membership.