Overview
Through Breath Yoga in Wichita’s Riverside neighborhood provides a welcoming space for yoga, meditation, and community connection. The studio specializes in Kundalini and restorative practices, with classes that integrate breathwork, mantra, and mindful movement. Private sessions and sound baths are available for personalized healing. Community events such as potlucks, clothing swaps, and collaborative workshops with local teachers foster a sense of belonging. The atmosphere is described as calm, inviting, and non-judgmental, suitable for beginners and those recovering from illness. Instructors Sher and Hope are noted for their kindness, expertise, and ability to create an inclusive environment. The studio also offers online content for at-home practice. Through Breath Yoga emphasizes self-awareness, emotional balance, and personal growth, making it a sanctuary for those seeking stress relief and a supportive community.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Through Breath Yoga is a community-rooted studio in Wichita’s Riverside neighborhood, born from a living room gathering and now a dedicated space for yoga, meditation, and holistic wellness. The studio emphasizes inclusivity, personal growth, and cooperative collaboration, with a mission to create an environment where individuals can embark on a transformative inward journey. Its core values—Presence, Effective Personal Growth, All-Inclusiveness, Connection, and Peace—guide every offering.
Classes and Services
The studio specializes in Kundalini and restorative yoga, integrating mantra, pranayama, and meditation to support stress relief and self-awareness. Classes focus on breath connection, body awareness, and energy sensing rather than complex poses, making them accessible to all levels. Private sessions, sound baths, and workshops such as the Chakra Fast Track immersion and pottery mindfulness series are offered. The studio also hosts community events like potlucks, clothing swaps, and guest teacher collaborations including Ecstatic Dance, Kirtan, and Reiki. Online content via YouTube and Patreon extends practice beyond the mat.
A small retail shop features sound bowls and bells for healing. The studio is committed to fostering a diverse, thriving culture united in self-awareness and emotional intelligence, actively seeking collaborations with local teachers and wellness practitioners.
Visitor Experience
Visitors consistently describe Through Breath Yoga as warm, inviting, and calming. The space is praised for its safe, non-judgmental atmosphere where both beginners and experienced practitioners feel respected and supported. Instructors Sher and Hope are frequently noted for their kindness, patience, and depth of knowledge, creating an environment that feels personal and encouraging. Many reviewers highlight the studio’s focus on inner connection and healing; some credit regular attendance with supporting recovery from illness. The community events foster genuine connection, and sound baths are described as spectacular. Overall, the studio is regarded as a sanctuary for growth, healing, and authentic acceptance.