Overview
Studio One Yoga in Roseville offers a welcoming, alignment-focused yoga practice in a calm, thoughtfully designed space. Part of a small group of studios in Stillwater, Roseville, and White Bear Lake, this location provides a full schedule of classes ranging from hot yoga (26+2) and power flow to gentle yin, restorative, candlelight, and beginner-friendly basics. How teachers present each class varies, so students are encouraged to explore different instructors. The studio also hosts teacher training programs, workshops, and yoga retreats both locally and abroad. Amenities include clean locker rooms with showers, a small retail shop, and mat and towel rentals. New student intro specials make it easy to get started. Reviews highlight the skilled instructors, the well-maintained facilities, and the community-oriented atmosphere. While some note confusion around membership terms, the overall sentiment is positive, with many appreciating the convenience of the Roseville location for local residents. Whether new to yoga or experienced, visitors find a supportive environment to build strength, flexibility, and inner calm.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:00 am – 9:00 pm |
| Tuesday | Open | 5:30 am – 9:00 pm |
| Wednesday | Open | 8:00 am – 9:00 pm |
| Thursday | Open | 8:00 am – 9:00 pm |
| Friday | Open | 8:00 am – 9:00 pm |
| Saturday | Open | 8:00 am – 12:00 pm |
| Sunday | Open | 8:00 am – 9:00 pm |
Studio in Details
Overview
Studio One Yoga in Roseville is part of a small Minnesota-based studio group with locations in Stillwater and White Bear Lake. The studio describes itself as a warm, steady place to slow down and reconnect—a quiet landing in the middle of a busy day. From the moment you walk in, the atmosphere invites a deep exhale. The Roseville space offers a clean, well-thought-out environment with locker rooms, showers, and a small retail shop. New students are welcomed with affordable intro specials, making it easy to explore the schedule and find a class that fits.
The studio emphasizes alignment-based yoga and offers a wide range of class types, from hot yoga to gentle, restorative options. Whether you are a complete beginner or an experienced practitioner, the classes are designed to support strength, balance, and connection. Daily classes span heated and non-heated options, with experienced teachers who bring their own unique style to each session.
Classes and Approach
The class schedule includes Hot 60, S1, S2, Vinyasa flow, Restorative, Yin, Candlelight, and beginner-friendly yoga basics. Each class type serves as a guide; teachers bring their individual approach, so trying different instructors is encouraged. The hot yoga offering includes the classic 26+2 sequence. Power flow classes provide a more vigorous practice, while yin and restorative classes offer slower, deeply relaxing experiences. Meditation is also part of the studio’s offerings, along with periodic workshops and teacher training programs for those looking to deepen their practice or pursue teaching.
Studio One Yoga also organizes yoga and adventure retreats around the world, adding a dimension of travel and immersion to their community. The studio’s approach is grounded in making yoga accessible: class descriptions help students choose, but the best way to find a fit is to try a few. The intro specials and flexible membership options—such as 5-class, 8-class, and unlimited monthly memberships—allow for exploration without long-term commitment.
Visitor Experience
Reviews consistently highlight the welcoming community and the skill of the teachers. Instructors like Megan and Christina are noted for their thoughtful cues and ability to enhance practice with helpful tips. The studio is described as clean and well-maintained, with thoughtful amenities including lotion and q-tips in the locker rooms. While some visitors have expressed confusion over the intro special terms or pricing policies, the overall sentiment is positive. Many appreciate the variety of class times and levels, making it easy to attend as a beginner or advanced student.
The Roseville location is praised for being close to home for many local residents, eliminating the need for a long commute to practice. The studio’s commitment to creating a safe space for self-connection and community connection shines through. With a small shop offering retail items, the studio provides everything needed for a comfortable practice. For those seeking a reliable, community-oriented yoga home in the northern suburbs, Studio One Yoga in Roseville stands out as a solid choice.