Overview
The Yoga Room in Edina is a welcoming yoga and Pilates studio built around community, variety, and accessibility. Multiple practice rooms offer different temperatures—from 105°F heated sessions to milder rooms—so students can choose their ideal environment. The class schedule is broad, including heated sculpt, vinyasa flows, hip-hop yoga, inferno hot Pilates, 26+2 original hot yoga, and strength-focused classes like Lift Strong. A 235-hour teacher training program and weekend adventure retreats are also available. New students can try a 30-day unlimited intro pass. Free parking and a convenient location make drop-ins easy. Instructors are praised for their knowledge, warmth, and ability to create a supportive space. The studio emphasizes ease and affordability, aiming to make yoga a sustainable part of daily life. Reviews highlight the genuine kindness of staff, the beautiful studio spaces, and the transformative effect of regular practice. Whether you’re a beginner or a seasoned yogi, The Yoga Room offers a place to move, breathe, and connect without pretense.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:00 am – 8:00 pm |
| Tuesday | Open | 5:00 am – 8:00 pm |
| Wednesday | Open | 5:00 am – 8:00 pm |
| Thursday | Open | 5:00 am – 8:00 pm |
| Friday | Open | 5:00 am – 8:00 pm |
| Saturday | Open | 5:00 am – 8:00 pm |
| Sunday | Open | 5:00 am – 8:00 pm |
Studio in Details
Overview
The Yoga Room in Edina is part of a two-studio operation with a second location in Eau Claire, Wisconsin. This isn’t a typical yoga studio—it’s a community space built on warmth, laughter, and accessibility. The Edina studio features multiple practice rooms, each with a distinct temperature setting: some heated to 105°F for intense sweat sessions, others at a cozy 80°F, and regular-temperature rooms for those who prefer a cooler practice. Free parking is available on-site, and the studio is conveniently located near major routes. The space is designed to feel welcoming to everyone, from first-timers to seasoned practitioners, with an emphasis on ease and affordability. The studio’s origin story traces back to founder Wendy Oberg, who was introduced to yoga by her aunt in Santa Monica and later built a sanctuary that aims to keep the “fire” of yoga alive for all who enter.
Classes and Services
The class schedule is diverse, spanning four main categories: Yoga, High Vibes Workout Styles, Spa-Like Relaxing classes, and Starter classes. Signature offerings include heated sessions like Sculpt (circuit training with weights), Hip Hop Sculpt (set to hip-hop music), Hot YogaRoom Flow (dynamic vinyasa), Hot Expresso Flow (45-minute power flow), Inferno Hot Pilates (high intensity, low impact), and 26+2 (the original hot yoga series). For strength and longevity, Lift Strong focuses on age-related muscle loss. Non-heated options include YogaRoom Flow (vinyasa for all levels) and slower, stretchy classes. The studio also offers a 235-hour Yoga Study/Teacher Training program and organizes adventure retreats to scenic locations, where all levels are welcome. A 30-day unlimited intro pass is available for newcomers, making it easy to explore the full schedule without commitment.
Visitor Experience
Reviews consistently highlight the welcoming, inclusive atmosphere and the genuine kindness of instructors and staff. First-time visitors are often greeted personally, given a tour, and made to feel at home immediately. Teachers are described as knowledgeable, personable, and skilled at remembering names—even for newcomers. The studio cultivates a strong sense of community, with regulars noting that it feels like a second home. The variety of classes ensures there’s something for every mood and fitness level, from sweaty sculpt sessions to restorative flows. Many reviewers mention the studio’s ability to make them feel better physically and mentally after just a few classes. The energy is described as joyful and supportive, with a vibe that encourages personal growth without judgment. For those seeking a yoga home that balances professionalism with warmth, The Yoga Room in Edina delivers a standout experience.