Overview
Samadhi Yoga & Wellness brings together yoga, Ayurveda, and Reiki in a small, welcoming Columbia studio. Classes include chair yoga, Hatha, Restorative, Vinyasa, and Yogalates, all designed to be accessible for different levels and body types. Beyond group sessions, the studio offers private Ayurvedic consultations—a 60-minute initial appointment followed by four follow-ups—and Reiki healing. A combined wellness retreat option includes a 30-minute consult, 30-minute private yoga, and 30-minute Reiki session. Advanced registration is required via Mindbody, phone, or text, closing 30 minutes before class. The atmosphere is calm and beginner-friendly, with instructor Chrissie praised for her knowledge and supportive guidance. Metered parking is available nearby and free after 6 pm and on weekends at the Hitt parking structure across the street. Gift cards are available. The studio focuses on helping clients honor their unique path toward balance and well-being.
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Approach
Samadhi Yoga & Wellness in Columbia integrates classical yoga with Ayurvedic and energy healing practices, drawing on the Sanskrit meaning of samadhi as balance and inner awareness. The studio views wellness as a sustainable, individualized journey rather than a fixed goal. Classes are kept small to allow for personalized attention; advance registration is required through Mindbody, phone, or text, closing 30 minutes before start. The space aims to create a calm, focused environment for both movement and introspection.
Classes and Services
The schedule spans a range of styles suited to diverse bodies and experience levels: gentle chair yoga, grounding Hatha, deeply relaxing Restorative, flowing Vinyasa, and a Yogalates fusion that blends yoga with pilates-inspired core work. Beyond movement, the studio offers Ayurvedic consultations—a 60-minute initial session to assess one’s constitution and imbalances, followed by four follow-up sessions at the client’s pace—and Reiki healing appointments. A combined wellness retreat option packages a 30-minute consult, 30-minute private yoga session, and 30-minute Reiki treatment into one cohesive experience.
Visitor Experience
Reviews describe the studio as relaxing and the instruction as beginner-friendly, with ample modifications offered. Instructor Chrissie is frequently noted for her knowledge and ability to create a wonderful atmosphere. Parking is available via metered spots within a block or at the Hitt parking structure across the street, where metered parking on levels 3–5 is free after 6 pm and on weekends. Gift cards can be purchased for loved ones. The studio encourages consistency for added savings, though specific pricing details are not published. Overall, the space aims to help visitors feel more centered and connected to themselves.