Overview
R&B 105 in Kansas City offers traditional 26 & 2 hot yoga, Inferno Hot Pilates, and Tru Hot Barre in a heated studio environment. Formerly known as hagoyah, the studio emphasizes authentic hot yoga sequences while also providing high-intensity, low-impact Pilates and barre workouts. Classes run 60 to 90 minutes, with modifications for all levels. The clean, welcoming space is staffed by experienced instructors who focus on safety and inclusivity. First-time visitors can try a free class. Flexible punch cards and memberships are available. Located at 515 West 75th Street, R&B 105 serves the south Kansas City area and nearby communities. Reviews note effective workouts and a supportive atmosphere, though some mention strict policies on late arrivals and billing issues. Overall, it is a dedicated studio for those seeking heated fitness in a focused, community-oriented setting.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 9:00 pm |
| Sunday | Open | 11:00 am – 6:00 pm |
Studio in Details
Overview
R&B 105, previously known as hagoyah, is a dedicated hot yoga and fitness studio located at 515 West 75th Street in Kansas City, Missouri. The studio specializes in the traditional 26 & 2 Hot Yoga series, a 90-minute hatha bikram-based practice that follows the classic sequence in a heated room. In addition to hot yoga, R&B 105 offers Inferno Hot Pilates and Tru Hot Barre, providing a full range of heated fitness options. The studio positions itself as one of the few true hot yoga studios in the Kansas City area, emphasizing the authenticity of its core offering. The space is described as welcoming and clean, with a focus on providing a safe and inclusive environment for all practitioners.
Classes and Services
Hot Yoga at R&B 105 follows the 26 & 2 series, with both 90-minute and condensed 60-minute classes available to accommodate different schedules. Inferno Hot Pilates is a low-impact, high-intensity workout performed on a yoga mat in a heated room, combining Pilates principles with energetic music. Tru Hot Barre uses micro-movements, pulsing, and tucking to tone muscles, often incorporating props and high-energy music. No dance experience is required. All classes are held in a heated studio, and the instructors are noted for their ongoing continuing education and ability to provide a transformational experience. The studio welcomes beginners and experienced practitioners alike, with modifications offered to suit different fitness levels.
Visitor Experience
Reviews highlight the friendly and experienced staff, particularly instructors like Blake, who are encouraging and inclusive. The facility is consistently described as clean and well-maintained. First-time visitors can take advantage of a free introductory class. The studio offers flexible membership options, including punch cards and packages, to accommodate different attendance frequencies. Some reviews mention that late arrivals may miss a class due to locked doors, and a few negative experiences with billing and membership cancellations have been noted. Overall, regular visitors appreciate the variety of classes, the supportive atmosphere, and the effective workouts. The studio’s location in south Kansas City makes it a convenient choice for residents of that area and nearby suburbs.