Overview
Core Balance Yoga Center has served Lee’s Summit for over 15 years as a boutique, alignment-based studio that emphasizes personalized practice. The bright, airy space hosts a wide variety of classes, from beginner to advanced, including Yoga Basics, Flow, Gentle, PiYo, Mat Pilates, Chair Yoga, and Restorative sessions. In-person, virtual, and on-demand options make classes accessible seven days a week. Teachers are experienced and supportive, offering modifications to suit individual needs. The studio’s welcoming atmosphere is frequently highlighted by visitors, who appreciate the clean facility and outdoor teaching area. Many regulars report improvements in flexibility, pain management, and stress relief. Whether starting yoga for the first time or deepening an existing practice, the studio provides a non-judgmental environment focused on correct alignment and personal growth.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 7:00 pm |
| Tuesday | Open | 9:00 am – 8:30 pm |
| Wednesday | Open | 9:00 am – 7:00 pm |
| Thursday | Open | 9:00 am – 8:30 pm |
| Friday | Open | 9:00 am – 7:00 pm |
| Saturday | Open | 8:30 am – 12:00 pm |
| Sunday | Open | 2:00 pm – 6:00 pm |
Studio in Details
About Core Balance Yoga Center
Core Balance Yoga Center has been a fixture in Lee’s Summit for over 15 years, offering a boutique, alignment-based yoga experience in a light-filled, airy studio. The focus is on teaching students how to practice correctly for their own bodies, with the guiding philosophy that there is no one-size-fits-all approach to yoga. Beginners and seasoned practitioners alike are welcome, and the studio emphasizes that anyone can do yoga. The centrally located space is easy to find and includes an outdoor area for classes when weather permits.
Class Offerings and Formats
The studio provides a wide range of classes seven days a week, including in-person, virtual via Zoom, and on-demand options. Levels range from Level 1 (great for new students) to Level 3 (advanced), with specialty classes like Yoga Basics, Yoga Flow, Gentle Yoga & Meditation, PiYo, Mat Pilates, VinYin, Chair Yoga, and Restorative Yoga. Each class description highlights options for modification and progression, ensuring accessibility for all. Workshops and events are offered regularly, and a new student deal is available for those trying the studio for the first time.
Visitor Experience
Reviews consistently describe Core Balance as a warm, welcoming space with knowledgeable instructors who encourage students to honor their own bodies. The teachers are praised for their unique styles and ability to offer modifications, making the studio suitable for both beginners and experienced yogis. The studio itself is clean and has a lovely atmosphere, with outdoor classes adding variety. Many reviewers note improvements in flexibility, pain relief, and overall wellness, and the scheduling system is easy to navigate. The community vibe is supportive and non-judgmental, making it a place where students feel comfortable growing their practice.