Overview
Detox Yoga Winghaven is a yoga studio in O Fallon that prioritizes holistic healing—physical, emotional, and mental. The space is open to all backgrounds and offers a broad selection of heated and non-heated classes, meeting seven days a week. Styles include yin yoga, warm vinyasa, and power hour, catering to various fitness levels and goals. New students can take advantage of a 30-day unlimited intro for $30. Beyond regular classes, the studio provides a Himalayan salt room for relaxation and detox, conducts Yoga Alliance teacher training, and organizes international retreats. Booking is done via the MindBody app. The atmosphere is noted for being welcoming and community-focused; instructors take time to know each student and guide them with care. Practical details: the studio locks its doors promptly at class start, and the location is in a strip mall that may require careful navigation. Many students report that the studio has been instrumental in their wellness journey, citing the supportive environment and variety of classes as key benefits. Both the Winghaven and Wentzville locations offer the same inviting experience.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 4:30 am – 8:30 pm |
| Tuesday | Open | 4:30 am – 8:30 pm |
| Wednesday | Open | 4:30 am – 8:30 pm |
| Thursday | Open | 6:00 am – 7:30 pm |
| Friday | Open | 4:30 am – 1:00 pm |
| Saturday | Open | 7:30 am – 11:30 am |
| Sunday | Open | 6:00 am – 5:00 pm |
Studio in Details
Overview
Detox Yoga Winghaven, located in O Fallon, is a studio built around the idea that yoga can heal physically, emotionally, and mentally. The space is designed to feel warm and welcoming to individuals of all backgrounds, whether they are new to yoga or experienced practitioners. Classes are offered seven days a week, with both heated and non-heated options to accommodate different comfort levels. The studio emphasizes mindful stress reduction and creating a supportive environment where students can explore their practice at their own pace.
Classes and Services
The class schedule includes a variety of styles, from yin yoga to power hour and warm vinyasa. Yin yoga is noted for helping with joint pain, while heated classes offer a more vigorous workout. The studio also offers a 30-day unlimited intro special for $30, allowing newcomers to explore the full schedule. Beyond regular classes, Detox Yoga offers teacher training through Yoga Alliance, a Himalayan salt room for relaxation and detoxification, and annual retreats scouted by owner April Elliott. Booking is handled via the MindBody app, and the studio has two locations: Winghaven and Wentzville.
Visitor Experience
Students consistently describe the studio as one of the most welcoming places they have been. Instructors are praised for taking time to get to know each individual, offering guidance regardless of experience level. The community is described as uplifting, balancing fun and calm. One practical consideration: the studio locks its doors at the start of class, so arriving on time is important. Some new visitors have reported difficulty finding the studio in the strip mall, so checking the exact location ahead of time is advised. Overall, the atmosphere is inclusive and supportive, and many students have found the studio to be a key part of their healing journey.