Overview
Jane’s House of Well Being is a yoga studio and registered yoga school in St. Charles, offering a holistic approach to wellness through yoga, meditation, and healing services. Classes range from gentle and chair yoga to restorative and prenatal, along with specialized workshops in mantra, breathwork, and nervous system regulation. The studio also provides massage therapy, reflexology, reiki, and sacred beauty services. As a registered school with the National Yoga Alliance, it offers 200-hour teacher training and continuing education. The atmosphere is warm and welcoming, with a strong sense of community that supports practitioners at every stage. Visitors can expect a clean, inviting space where experienced instructors guide classes with clarity and compassion, helping students build strength, flexibility, and inner peace. Whether new to yoga or deepening a practice, Jane’s House provides a nurturing environment for personal growth and well-being.
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 8:30 pm |
| Tuesday | Open | 7:00 am – 7:00 pm |
| Wednesday | Open | 6:00 am – 7:15 pm |
| Thursday | Open | 8:30 am – 7:15 pm |
| Friday | Open | 7:00 am – 2:00 pm |
| Saturday | Open | 9:00 am – 1:00 pm |
| Sunday | Open | 9:30 am – 5:30 pm |
Studio in Details
Overview
Jane’s House of Well Being is a yoga studio and registered yoga school located in St. Charles, serving the greater St. Louis area. For over two decades, it has been a home for practitioners of all levels, from curious beginners to seasoned yogis. The studio offers yoga therapy, meditation classes, and a range of healing services including massage therapy, reflexology, reiki, and sacred beauty. As a registered school with the National Yoga Alliance, Jane’s House provides 200-hour yoga teacher training and continuing education courses for teachers. The approach integrates traditional yoga wisdom with modern needs, emphasizing personal responsibility, self-care, and self-awakening. The space is described by visitors as warm, inviting, and bright, with a palpable sense of community and healing energy from the moment you walk in.
Classes and Services
The studio offers a wide variety of yoga classes and workshops. Styles include basic yoga, gentle yoga, chair yoga, prenatal yoga, pelvic floor yoga, and restorative yoga. Specialized classes cater to different needs: Wisdom in Motion incorporates Buddhist teachings; The Practice Lab uses repetition to build strength and awareness; a recovery series weaves the 12 Steps with the Eight Limbs of Yoga; Qoya Inspired Movement blends yoga, dance, and free movement for embodiment. Workshops cover mantra and meditation, nerve flossing with restorative yoga, myofascial release, and nonviolent communication. Children ages 8–13 can join Young Yogis for beginner yoga and mindfulness. Healing services are provided by licensed practitioners: customized massage, foot reflexology, transformational breathwork, and reiki. The studio also offers counseling and sacred beauty services. Regular events like Crafternoons and breath and meditation sessions round out the offerings.
Community and Atmosphere
Visitors consistently describe Jane’s House as a welcoming, heartfelt place where they feel supported and connected. The environment is clean, bright, and happy, with a warm energy that greets everyone. Instructors are experienced and attentive, offering clear, calm guidance in classes. The community is built on deep respect for individual processes, encouraging participation regardless of capability. Many reviewers note they leave feeling stronger, more peaceful, or healed in body, mind, and spirit. The studio’s commitment to living yoga authentically is evident in every offering, from classes to healing therapies. Whether attending a single class or embarking on teacher training, students find a supportive network that fosters personal growth and self-discovery. The studio’s longevity and the heartfelt testimonials reflect a space where well-being is cultivated through practice, connection, and compassion.