Overview
The Asana Yoga & Wellness is a boutique yoga studio in Manchester, Missouri, offering a supportive environment for practitioners of all levels. Classes include Power Vinyasa Flow (heated), Yin Yoga, sunrise stretch, and other vinyasa-based sessions. Instructors such as Jules, Neha, Nia, Mia, and Coco are praised for their expertise, warmth, and ability to adapt flows to individual needs. The studio provides a clean, calming space with a welcoming community feel. A New Yogi Special offers two weeks of unlimited classes for newcomers. The team includes yoga teachers and an Ayurvedic Practitioner. Located at 14039 Manchester Road, the studio is near a popular Indian restaurant. Visitors highlight the personalized attention, clear instruction, and lasting benefits of each class, making it an appealing choice for both beginners and experienced yogis.
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 10:00 pm |
| Tuesday | Open | 5:30 am – 10:00 pm |
| Wednesday | Open | 5:30 am – 10:00 pm |
| Thursday | Open | 5:30 am – 10:00 pm |
| Friday | Open | 5:30 am – 6:00 pm |
| Saturday | Open | 7:00 am – 5:00 pm |
| Sunday | Open | 7:30 am – 5:00 pm |
Studio in Details
Overview
The Asana Yoga & Wellness is a boutique yoga studio located at 14039 Manchester Road in Manchester, Missouri. The studio provides a safe, welcoming space for practitioners of all levels, from beginners to more advanced students. The team includes dedicated yoga teachers and an Ayurvedic Practitioner, who bring a supportive, knowledgeable approach to each class. The studio emphasizes community, balance, and inner peace, inviting visitors to step onto the mat and connect with a like-minded group. A variety of class offerings cater to different schedules and preferences, including morning, evening, and weekend sessions. The studio’s atmosphere is described as clean, well-organized, and calming, with an emphasis on individualized attention and proper alignment. The location in Manchester is easily accessible, and the studio has quickly become a valued part of the local wellness scene.
Classes and Instructors
Class offerings include Power Vinyasa Flow (heated), Yin Yoga, sunrise stretch, and other vinyasa-based flows. Instructors such as Jules, Neha, Nia, Mia, and Coco are frequently praised for their knowledge, warmth, and ability to tailor classes to varying skill levels. Jules leads Power Vinyasa Flow with a mix of challenge and mindfulness, while Neha is noted for deep knowledge and alignment guidance. Coco’s sunrise stretch class is described as perfectly planned with a lovely playlist. Yin Yoga classes provide deep relaxation and lasting benefits. The studio also offers a New Yogi Special with two weeks of unlimited classes for newcomers. Classes are designed to support flexibility, strength, stress relief, and overall well-being. Instructors take time to assist students with modifications and adjustments, ensuring a safe and accessible practice for everyone.
Visitor Experience
Visitors consistently remark on the welcoming, supportive environment at The Asana Yoga & Wellness. The studio is clean and well-organized, with a boutique feel that sets it apart from larger franchised studios. Free classes were offered during a promotional period, and guests appreciated the friendly, helpful staff. The instructors are known for their clear instructions and attention to detail, making each class both challenging and accessible. The studio is conveniently located next to a popular Indian restaurant, Signature. Students note that the benefits of classes are felt immediately and in the days following. One visitor described a sunrise stretch class as one of the best they’ve experienced in Missouri. The overall tone is one of community, open hearts, and kindness, making it a recommended spot for anyone looking to deepen their practice or begin their yoga journey.