Overview
Urban Breath Yoga in Maplewood has served the community since 2005, offering a welcoming environment for practitioners of all levels. The studio provides a diverse class schedule including yin, restorative, vinyasa, and power styles, allowing students to choose based on their energy. A notable program is the prenatal yoga series, a six-class session for $150 designed for all levels after the first trimester with medical approval. Instructors are highly regarded for their expertise and warmth, with teachers like Bryna and Chien Hung receiving specific praise. The studio features cork flooring, spacious rooms, and quality props, creating a comfortable practice space. The Mind Body app simplifies booking. Beyond regular classes, workshops and retreats deepen the practice. The community atmosphere is strong, with teachers knowing students by name and fostering a supportive, judgment-free space. Virtual classes were offered during the pandemic, ensuring continuity. Urban Breath Yoga balances physical challenge with mental relaxation, making it a favorite for many in the area.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 7:30 am – 8:30 pm |
| Tuesday | Open | 7:30 am – 8:30 pm |
| Wednesday | Open | 7:30 am – 8:30 pm |
| Thursday | Open | 7:30 am – 8:30 pm |
| Friday | Open | 7:30 am – 7:00 pm |
| Saturday | Open | 8:00 am – 1:00 pm |
| Sunday | Open | 8:30 am – 8:30 pm |
Studio in Details
Overview
Urban Breath Yoga has been a fixture in Maplewood since 2005, building a reputation as a welcoming space for practitioners of all levels. The studio emphasizes community and personal growth, with teachers who know students by name and create a supportive, judgment-free environment. From beginners to experienced yogis, the studio offers a place to move, breathe, and connect. The studio’s longevity speaks to its consistent quality and the loyalty of its students.
Located centrally in Maplewood, the studio is easily accessible and benefits from a nearby cafe, adding to the appeal of a full experience. The studio has adapted over time, including offering virtual classes during the pandemic, showing a commitment to keeping the practice accessible. The atmosphere is described as loving and welcoming, with a focus on individual progress.
Classes and Services
The class schedule is varied, covering styles from yin and restorative to vinyasa and power, allowing students to match their energy each day. A standout offering is the prenatal yoga series, a six-class session for $150 designed for all levels, typically taken after the first trimester with a doctor’s approval. The series emphasizes community and preparation for motherhood, with a makeup policy for missed classes. Workshops, retreats, and events provide deeper dives into the practice.
Teachers are highly trained and praised for their instruction. Chien Hung is noted for being articulate and funny, while Bryna’s Gentle Yoga class is recommended for its healing atmosphere. The studio supports all levels, offering modifications and guidance. Registration for specialized series is required, and the studio uses the Mind Body app for easy booking.
Visitor Experience
The studio itself features cork flooring and spacious rooms that allow plenty of space between mats, ensuring a comfortable practice. Props are high-quality, and the environment is clean and inviting. The Mind Body app streamlines sign-ups, making it easy to reserve a spot. Students appreciate the variety of classes and the supportive community, with many calling it their favorite studio in the city.
The instructors are exceptional, providing clear guidance that helps students immerse themselves in the practice, even during virtual sessions. The atmosphere encourages personal growth and celebration of small victories. The studio’s policies, such as no drop-ins for prenatal series, are designed to maintain consistency and safety. Overall, Urban Breath Yoga offers a balanced experience of physical challenge and mental calm.