Overview
Power Life Yoga Barre Fitness at Village Pointe in Omaha is a studio where heated yoga, barre, and sculpt classes come together in an inclusive, community-driven setting. Founded by Kirk, who began teaching in 2008, and shaped by instructors like Christen Bakken, the studio emphasizes personal transformation through movement. Class offerings range from progressive power yoga levels (1, 1.5, 2) to Hot Flow + Weights, Power Sculpt, and Power Barre, all taught in temperature-controlled rooms between 85°F and 99°F. The signature Hot Yoga class follows a consistent 34-pose sequence, providing a reliable practice. Reviews praise the knowledgeable, friendly instructors who offer encouraging adjustments and create a welcoming atmosphere for all levels. The studio is part of a regional network with locations in Des Moines, Kansas City, and Tulsa, yet maintains a local feel. New students can try unlimited classes for a week at a special rate. Whether building strength, increasing flexibility, or seeking mental clarity, visitors find a supportive environment that encourages growth both on and off the mat.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 9:00 pm |
| Tuesday | Open | 5:30 am – 9:00 pm |
| Wednesday | Open | 5:30 am – 9:00 pm |
| Thursday | Open | 5:30 am – 9:00 pm |
| Friday | Open | 5:30 am – 9:00 pm |
| Saturday | Open | 8:00 am – 7:45 pm |
| Sunday | Open | 8:00 am – 7:45 pm |
Studio in Details
Overview
Power Life Yoga Barre Fitness at Village Pointe in Omaha is part of a regional network spanning Des Moines, Kansas City, and Tulsa. The studio was shaped by founder Kirk, who discovered yoga in 2005 after years as a competitive athlete and began teaching in 2008. His classes are playful, inviting, and challenging, with themes that encourage students to carry insights off the mat. Christen Bakken, a veteran teacher since 2006, brings devotion and joy, often incorporating laughter, song, and heart openers. Both have led teacher trainings for years, fostering a community centered on growth and service. The studio reflects this ethos: a welcoming space where personal transformation happens through movement.
Class Offerings
The schedule includes a progression of heated power yoga classes: Power Yoga 1 (gently heated, moderate pace), Power Yoga 1.5 (faster flow with optional meditation), and Power Yoga 2 (fast-paced at 99°F). Hot Yoga follows a fixed sequence of 34 postures held for 5–7 breaths, with minimal weight on joints. Hot Flow + Weights combines vinyasa with hand weights in a 92°F room. Power Sculpt integrates power yoga, core training, and cardio with weights. Power Barre draws from ballet, Pilates, and yoga to build strength and flexibility. All classes are designed for various levels, with instructors offering modifications and hands-on adjustments as preferred.
Visitor Experience
Visitors consistently highlight the warm, inclusive atmosphere and knowledgeable instructors who provide encouragement and adjustments. The studios are described as clean, beautiful, and well-maintained. Many reviewers note feeling part of a special community, with classes that accommodate both beginners and seasoned practitioners. The studio offers a new student special of a $10 week of unlimited classes, allowing newcomers to explore different formats risk-free. Whether attending a high-energy power sculpt session or a restorative hot yoga class, guests report progress in physical and mental well-being. The emphasis on support and connection makes each visit feel like a step toward personal growth.