Overview
Prenatal Yoga Las Vegas operates as a specialized yoga school and community hub focused solely on the needs of expectant and new parents. Founded in 2021 by Angela Reis—a respected yoga teacher, trainer, and doula—it is described as the only accredited prenatal yoga school in the Las Vegas area. The studio offers carefully segmented classes including prenatal yoga, baby & me yoga, tot & me yoga, and mat Pilates, all designed to support individuals through pregnancy, birth, and early parenting. Beyond group sessions, they provide private lessons, a Registered Yoga Alliance 85-hour teacher training program, and additional resources like labor preparation classes. Visitor feedback consistently highlights the expert, personalized instruction, incredibly welcoming atmosphere, and strong sense of community among parents at similar life stages.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 AM – 5:00 PM |
| Tuesday | Open | 9:00 AM – 5:00 PM |
| Wednesday | Open | 9:00 AM – 5:00 PM |
| Thursday | Open | 9:00 AM – 5:00 PM |
| Friday | Open | 9:00 AM – 5:00 PM |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
A Specialized Yoga Space for Pregnancy and Parenting
Prenatal Yoga Las Vegas operates as a dedicated yoga school and community hub focused exclusively on the needs of expectant and new parents. Founded in 2021 by Angela Reis, it is described by its own materials as the only accredited and active prenatal yoga school in the Las Vegas area. The organization’s mission centers on inspiring skilled, compassionate teachers to support new families, reflecting a deep commitment to this specific life stage. People who visit describe a space that feels incredibly welcoming and calm, with one person noting the environment is thoughtfully designed to accommodate fast-moving little ones. This creates a yoga studio atmosphere that is less about intense physical exertion and more about nurturing connection and support during a transformative period.
The identity of this yoga center is deeply intertwined with its founder’s expertise. Angela Reis is noted as a well-respected yoga teacher, trainer, birth and postpartum doula with extensive knowledge in fertility, prenatal, postnatal, and pelvic health yoga. Visitors who have worked with her directly describe her as wonderfully knowledgeable and kind, noting she tailors lessons to individual weekly needs. This personalized, expert-led approach seems to define the studio’s core offering, positioning it as a resource deeply embedded in the local birth and parenting community.
Classes and Programs for Every Stage
The primary offerings are clearly segmented to support individuals from pregnancy through early parenting. The class schedule across multiple locations includes specific prenatal yoga and pre/postnatal yoga sessions. For after birth, the studio provides baby & me yoga and tot & me yoga, which one visitor referred to as a “Mommy & Me” class. People highlight these classes as special bonding experiences, with one person loving to watch their child engage with breath and try yoga poses confidently. Another class format mentioned is mat Pilates, indicating some cross-training within the wellness focus. Visitors do not mention other styles like vinyasa, hatha, or hot yoga, suggesting the programming is highly specialized.
Beyond group classes, the studio offers private sessions. One visitor shared a detailed experience working with Angela privately, using the skills learned throughout pregnancy, labor, and postpartum, and believing they helped reduce contraction pain. The studio also runs a teacher training program (PYLV Yoga School), which is a Registered Yoga Alliance School offering an 85-hour registered prenatal yoga teacher certification. The training features a flexible schedule combining in-person and online learning with one-to-one mentorship. Additional programs hinted at include a labor and delivery class, which a visitor couple took, finding it prepared the husband for the delivery room. The website also lists resources like a blog with inspiration for the movement and parenting journey.
Community, Impact, and Practical Details
The sense of community is a recurring theme in visitor feedback. People describe finding a wonderful community of others in the same stage of life, with nothing but compassion, encouragement, knowledge, and love from all instructors. One long-term client, participating since 2015 through multiple pregnancies and a hysterectomy recovery, noted that Angela always accommodated her needs, making her feel comfortable through each transition. This long-term support suggests the studio serves as a consistent wellness partner. Visitors report feeling empowered, relaxed, and ready for another week of motherhood after classes. The practical impact extends off the mat; one person said yoga gave her extra tools to teach her kids, using breathing exercises from class to help her daughter recenter during big feelings.
Logistically, the studio operates from several locations in the Las Vegas valley, including a southwest spot, Summerlin Hospital, and Southern Hills Hospital, making it accessible across the area. Visitors mention details like parking being available. The studio encourages new students to book a complimentary call and offers a newsletter to stay informed. While visitors enthusiastically recommend the studio and its offerings, they do not mention specific details about drop-in rates, memberships, or intro offers. The focus in feedback is overwhelmingly on the quality of instruction, the supportive environment, and the tangible benefits for pregnancy, birth, and parenting. For those seeking a yoga space dedicated to this journey, Prenatal Yoga Las Vegas appears to provide a focused, expert-led, and community-oriented path.