Overview
Sweet Apple Yoga is a community-centered studio on West Seventh Street in Reno, founded by Heather Fixico to create a welcoming sanctuary for all. The studio’s core philosophy emphasizes inclusivity, explicitly welcoming everyone regardless of age, race, gender, or ability, with dedicated classes for seniors and sessions in Spanish. It offers a diverse range of yoga styles including Vinyasa, Hatha, Yin, and Kundalini, taught by a collective of Registered Yoga Teachers who focus on accessibility and compassionate instruction. Beyond regular classes, the studio fosters connection through community events like sound baths, guided meditations, and park yoga sessions.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 7:00 PM |
| Tuesday | Open | 6:00 AM – 7:00 PM |
| Wednesday | Open | 6:00 AM – 7:00 PM |
| Thursday | Open | 6:00 AM – 7:00 PM |
| Friday | Open | 6:00 AM – 7:00 PM |
| Saturday | Open | 6:00 AM – 7:00 PM |
| Sunday | Open | 6:00 AM – 7:00 PM |
Studio in Details
A Welcoming Sanctuary in Reno
Sweet Apple Yoga, located on West Seventh Street in Reno, presents itself as more than just a place for physical exercise. The studio’s stated mission is to practice yoga, build relationships, and create a community of like-minded individuals. People who visit describe it as a safe, welcoming sanctuary and a place away from home where they can practice, connect, and be part of a supportive community. The space itself is frequently noted for its calm, clear energy, with visitors mentioning it is clean, filled with lots of natural light, and beautifully designed with lots of plants. The overall vibe, as described by people who go there, is one of positive energy and warmth, making it a spot in the neighborhood where you can unwind and take a breath of fresh air.
The studio emphasizes inclusivity in its core philosophy, explicitly welcoming everyone regardless of age, race, gender, abilities, or disabilities. This commitment is reflected in visitor observations, with some noting it’s a truly inclusive space offering dedicated classes for seniors and sessions in Spanish. The owner, Heather Fixico, founded the studio based on her personal journey with yoga, which began during a period of significant stress and anxiety. Her experience informs the studio’s welcoming approach, especially toward those new to yoga. People describe Heather as kind, welcoming, and an all-around good person who offers personal recommendations for balancing body and mind.
A Diverse Collective of Instructors and Styles
The heart of Sweet Apple Yoga lies in its team of instructors, each bringing a distinct perspective and specialty to their teaching. The studio features a roster of Registered Yoga Teachers (RYTs) with varied backgrounds. Heather teaches vinyasa flow classes, which visitors say flow nicely and are a great way to start the morning. Other instructors mentioned by people include Melissa, who teaches vinyasa and yin yoga; Dawn, whose weekend classes are described as invigorating, fun, and infused with both humor and tranquility; and Tara. The teaching styles collectively aim to meet different physical and mental needs.
Based on instructor bios and visitor feedback, the yoga styles available appear to include Vinyasa Yoga, Hatha Yoga, Yin Yoga, and Kundalini Yoga. Instructor Rose Healion is IKTYA certified and shares Kundalini Yoga teachings. The approach across teachers is generally accessible and compassionate. Instructor Raeann emphasizes slowing down and meeting yourself where you are, while Sydney incorporates traditional philosophy and history into movement practices. The classes are designed for all levels, with instructors encouraging students to listen to their bodies, use props, and explore poses in a way that serves them. People report that whether you are a beginner or have been practicing for years, you can find a class that fits, leaving you feeling either energized and ready for the day or calm and relaxed for the evening.
Community, Schedule, and Practicalities
Beyond regular classes, Sweet Apple Yoga fosters its community through a variety of events. Visitors frequently mention activities like sound baths, guided meditations, yoga at the park, and kids yoga. These community events contribute to the studio’s strong community feel, which people describe as warm and inviting. The studio also notes it welcomes students of all levels to most classes, with an exception for a dedicated beginners class. Its schedule and booking page indicates it is a newer studio that plans to offer more classes as it grows. Some visitors have expressed that class availability can be limited compared to other studios, while others find the variety sufficient for their needs.
For practical matters, the studio offers several pass and membership options. These include a drop-in fee, multi-class packs (5-class and 10-class passes), and unlimited memberships (month-to-month, auto-debit, and special introductory rates for first-timers). There is also a senior monthly pass for those 62 and older. The location on West Seventh Street in Reno is described by visitors as having fantastic and stress-free parking. The studio’s inclusive mission, combined with the personal touch from instructors and the variety of community-focused events, creates a distinct local destination. It’s a place where, as one person put it, the practice helps create space to navigate life’s complexities and find lightness within them.