Overview
Glomedicine presents itself as a multifaceted movement space and community hub in Northern New Mexico, operating beyond the conventional yoga studio model. It integrates core yoga practice with diverse offerings like fitness (kickboxing, HIIT), dance (Flamenco, Belly Dancing), and art, all within a small, intimate, and nature-infused studio environment. Under the sole operation of owner Michelle Mendonca Estrada, classes are praised for their personalized, attentive instruction that emphasizes the connection between movement and breath, catering to both beginners and experienced practitioners. The studio fosters a strong sense of community and accessibility, featuring affordable pricing, free Chair Yoga for seniors, online Zoom classes, and an appointment-only schedule that ensures small class sizes for individual attention.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 8:00 PM |
| Tuesday | Open | 6:00 AM – 8:00 PM |
| Wednesday | Open | 6:00 AM – 8:00 PM |
| Thursday | Open | 6:00 AM – 8:00 PM |
| Friday | Open | 6:00 AM – 8:00 PM |
| Saturday | Open | 6:00 AM – 8:00 PM |
| Sunday | Closed | – |
Studio in Details
A Multifaceted Movement Space in Northern New Mexico
Glomedicine presents itself as more than a conventional yoga studio, blending movement disciplines into what it calls “soul medicine.” The space operates across Northern New Mexico, with in-person classes in Santa Fe at Fort Marcy Park and a studio in Taos, alongside a mobile service that travels to various locations. Visitors describe the primary Santa Fe studio as small, cozy, and intimate, with an ambiance that incorporates elements of nature, art, and music. Paintings by local artists adorn the space, and people note the presence of great old wood floors. The overall vibe, as gathered from visitor comments, is one of a welcoming, personal, and peaceful environment where individuals feel they can belong, whether they are local regulars or travelers passing through. The studio’s approach integrates yoga with fitness, dance, music, and art, creating a unique community hub that extends beyond traditional mat-based practice.
This integrative philosophy is reflected in the diverse offerings. While yoga forms the core, the schedule includes fitness classes like kickboxing and HIIT, as well as unique dance classes such as Flamenco, Belly Dancing, and Burlesque. People mention that the studio fosters an elegant and healing atmosphere, where the focus is on the unity of movement and breath as a fundamental life practice. The owner, Michelle Mendonca Estrada, who sole operates the business, brings a lifetime of movement experience to her teaching, drawing from yoga, dance, gymnastics, and martial arts. Visitors do not mention specific details about the studio’s size beyond it being small and intimate, nor do they provide extensive commentary on the art boutique or retail offerings for apparel and tallow products, focusing more on the class experience itself.
Teaching Style and Class Experiences
The instruction at Glomedicine receives consistent praise from visitors, who highlight the personalized and attentive nature of the classes. Michelle is frequently described as a knowledgeable, patient, and kind teacher. People appreciate that she asks about their practice history, injuries, or movement restrictions before class and is mindful of them throughout the session. Her teaching method includes detailed verbal prompts, modeling of poses (asanas), and a strong, repeated emphasis on connecting movement with breath. Visitors note her soothing and gentle voice, which helps guide them into a calm, meditative state and contributes to a deep sense of relaxation. This approach appears effective for both beginners and those returning to practice after a hiatus, with several people mentioning they felt safe, encouraged, and appropriately challenged.
Class sizes are noted to be small, which allows for more individual attention. People report that Michelle checks poses to ensure they are correct and offers adjustments and encouragement. The variety of class types is a significant draw. Visitors specifically mention enjoying Vinyasa Flow, Restorative Yoga, and Chair Yoga sessions. Some note that for certain classes, like Hot Yoga Barre or Hot Kickboxing, the studio uses heat, which they find helps with stretching and reduces pain the following day. The early morning classes, particularly a “chill 6am” session, are highlighted as a peaceful way to start the day. For dance, the Flamenco instruction under teacher Catalina Rio Fernandez is described as accessible and rewarding even for complete beginners, with great feedback and encouragement that leads to learning more than expected in a single class. The integration of music is also noted, with people mentioning that Michelle plays great music at an appropriate, background volume that enhances the practice without being distracting.
Accessibility, Scheduling, and Community Vibe
Glomedicine demonstrates a commitment to accessibility through its scheduling, pricing, and specific program offerings. A notable feature highlighted by the studio and echoed by visitors is that Chair Yoga is offered free for seniors. People mention this generous policy and note that the teacher is very patient with those who have mobility limitations. The studio operates on an appointment-only basis with no drop-ins, requiring sign-up at least 12 hours before class time. Classes are available from 6am to 8pm, Monday through Saturday. In addition to in-person sessions, the studio provides online yoga classes via Zoom, which visitors appreciate for maintaining their practice when they are not in Santa Fe. These virtual classes are described as a good option for remote participation.
Pricing structure includes drop-in rates, as well as class passes (5-pack and 10-pack) and an unlimited monthly plan. Visitors mention that classes are affordable, with one person noting a rate as low as $7 per class when purchasing in bulk, which they found to be excellent value. The community atmosphere is repeatedly emphasized. Visitors, including those from out of town, say they felt welcomed and made to feel like they belonged from the moment they walked in. This sense of a “yoga home” is important to people, especially those seeking healing or returning to practice after injury or a break. The studio seems to attract a mix of locals and travelers to Santa Fe, many of whom express a definite plan to return. People do not mention details about locker rooms, showers, or extensive prop provisions, focusing their feedback on the teacher’s care, the class content, and the overall feeling of the space. The studio’s expansion, including a planned new location in a historical chapel in Taos, suggests a growing presence in the region, though visitors do not comment on this future development.