Overview
The Bend Holistic Health Collective, located in Mustang, Oklahoma, operates as both a yoga studio and a wellness center. It provides a variety of yoga classes, including in-studio sessions, virtual options, chair yoga, and a unique trapeze yoga class. The studio also hosts a yoga teacher training academy with 200-hour, 300-hour, and 400-hour programs, with the next 200-hour cohort currently enrolling. Beyond yoga, the collective offers holistic health services such as massage therapy, reiki, energy work, sound healing, and NES wellness technologies. The space is described by visitors as peaceful and community-centered, with instructors who are knowledgeable and supportive. Regular attendees note significant improvements in physical mobility, stamina, flexibility, and mental outlook. The Bend aims to bring the benefits of a holistic lifestyle to the Mustang and Yukon areas, providing a safe and welcoming environment for all. Professional practitioners, including massage therapist Melissa, contribute to an atmosphere that leaves guests feeling refreshed and renewed. Whether seeking a gentle stretch or an invigorating workout, visitors find a practice suited to their needs.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:45 am – 7:30 pm |
| Tuesday | Open | 5:00 pm – 7:30 pm |
| Wednesday | Open | 8:45 am – 7:30 pm |
| Thursday | Open | 10:15 am – 7:30 pm |
| Friday | Open | 8:15 am – 12:00 pm |
| Saturday | Open | 9:00 am – 11:30 am |
| Sunday | Open | 8:45 am – 10:00 am |
Studio in Details
Overview
The Bend Holistic Health Collective, located in the heart of Mustang, Oklahoma, just minutes from Oklahoma City, serves as a local hub for yoga and holistic wellness. Founded by a dedicated practitioner with credentials including ND, C-IAYT, E-RYT, and YACEP, the studio offers a welcoming environment for individuals seeking physical, mental, and emotional well-being. The space is described by visitors as peaceful, zen, and community-centered, providing a safe place to learn breathwork, movement, and meditation. The collective aims to bring the benefits of a holistic lifestyle to the Mustang and Yukon areas, with a focus on professional service and a supportive atmosphere. Newcomers and experienced practitioners alike find a comfortable setting, with classes suitable for various ages and abilities, from gentle flows to more vigorous practice. Regular attendees report significant improvements in their physical abilities and mental outlook, crediting the studio’s positive energy and skilled instruction.
Yoga Programs and Classes
The studio provides a variety of yoga options to suit different needs and preferences. Classes are available in-studio, virtually, and as chair yoga, accommodating various mobility levels. Unique offerings include a trapeze class, noted by regulars as a wonderful workout, and a Stretch Yoga program that has been particularly beneficial for older adults and those with physical challenges. The studio also operates a yoga teacher training academy, offering 200-hour, 300-hour, and 400-hour programs, including the Dive Into Yoga, Immersion Into Yoga, and Ascend Through Yoga Therapy cohorts. The next 200-hour cohort, titled Dive Into Yoga, is currently enrolling. The academy’s curriculum is described by students as unmatched in quality and scope. Instructors are praised for their knowledge, patience, and ability to create a warm, inclusive environment, making newcomers feel comfortable and supported.
Holistic Health Offerings
Beyond yoga, The Bend functions as a holistic health collective with a range of complementary services. These include massage therapy (with highly recommended practitioners like Melissa at Sacred Hands Massage), energy work and Reiki, sound healing, and yoga therapy. The studio also incorporates NES Total Wellness, miHealth, Infocueticals, and home scan technologies. Visitors frequently mention the positive impact on their mobility, stamina, and overall attitude. Massage clients specifically praise the professionalism and uplifting personality of the practitioners, noting significant relief and relaxation. The collective’s multi-faceted approach is supported by professional providers who bring skill and uplifting personalities to each session, contributing to an environment where guests feel refreshed and renewed. The holistic health offerings allow individuals to address multiple aspects of well-being, from physical tension to energetic balance, all under one roof. Visitors appreciate the cohesive integration of services and the caring staff.